In addition to enjoying delicacies such as chicken and duck in the cold winter, there is also an ingredient that is a precious gift that nature has given you so specially. The colder the season, the fatter and more nutritious it becomes. Simply stewed or roasted, it satisfies the cravings of the appetite and reduces the intrusion of the cold, as well as brings various benefits to our health. This ingredient is the silver carp we often eat, and the silver carp is more delicious and delicious, although it is relatively high, but whether it is silver carp or silver carp, it is relatively low. Especially in winter, this kind of silver carp that is not very tall is fatter and becomes a delicacy on people's tables. Therefore, in winter, it is better to eat chicken and duck than to eat it - silver carp.
Expansion: Silver carp is a freshwater fish with delicious meat and tender taste, and is one of the common edible fish in China. In winter, silver carp is larger, fatty, and more tender and juicy. This characteristic makes silver carp a good choice for people to eat healthily in the cold winter. The silver carp has been widely praised for its health effects such as warming the body, nourishing the brain, warming the stomach and kidneys, and lowering cholesterol. In particular, silver carp is rich in unsaturated fatty acids, which help to reduce blood cholesterol levels and reduce the risk of cardiovascular and cerebrovascular diseases. Silver carp is also rich in high-quality protein and a variety of trace elements, which can help enhance immunity, improve resistance, and play an important role in maintaining good health.
If you're tired of the traditional braised and braised silver carp this winter, then try this special grilled fish. With the help of grilling, the tenderness of the fish can be better preserved, while adding a unique aroma and taste. The ingredients needed to make this grilled fish dish are easy to obtain and the steps are not complicated, so both the elderly and children will enjoy it!Here are the steps to make grilled fish and the ingredients you need::
1.The tail of the silver carp is split from the middle for standby, choose the fat silver carp, the larger silver carp is more fat, there is a weight of 3 4 catties in a mix, it is the most suitable season, and it can be divided into two times if it is not done at one time. The silver carp can also be made into chopped pepper fish head, which is very delicious.
2.Heat the iron pan, add the peanut oil, put the fish tail in the pan and fry over medium-low heat until golden brown on both sides.
3. Add spicy base to the electric pot, add an appropriate amount of peanut oil, and then add green onion and ginger and stir-fry until fragrant.
4. Add an appropriate amount of boiling water, add an appropriate amount of light soy sauce, and season with salt.
5.Add the washed soybean sprouts and tofu skin as a side dish, while adding the appropriate amount of cilantro to garnish.
6. Put the fried fish in a pan and bring to a boil over high heat.
7. Continue to simmer over low heat for a while.
8. Put coriander and millet spicy on top of the fish, pour in hot oil, and serve.
9.Although this method is called grilled fish, many grilled fish restaurants actually practice it similarly. Anyway, the grilled fish made in this way is very delicious and worth trying!Eating a plate of grilled fish in winter can not only keep out the cold but also satisfy cravings, which has a unique taste.
Extension: There are many ways to make grilled fish, and there are different recipes and flavors in different places. In some places, the fish is slowly baked in the oven to add flavorIn some places, they choose to pair it with specific seasonings and side dishes to make the grilled fish more varied. Regardless of the method, grilled fish is able to bring a fresh taste and a mouth-warming flavor. Grilled fish is characterized by its ability to retain the firmness and tenderness of the fish, while at the same time adding a unique grilled flavor that will whet your appetite. In the cold winter, a delicious grilled fish dish can not only warm up the body, but also add spice to life and add a touch of color to our table.
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