Gastrodia gastrodia is a kind of Chinese herbal medicine with high medicinal value, which has the effect of headache, dizziness, limb numbness and other symptoms. In addition to taking gastrodia powder or gastrodia injection directly, gastrodia can also be stewed with other ingredients, which can play different effects and effects. Here are 10 ways to eat gastrodia stew.
1.Gastrodia stewed chicken.
Ingredients: 50 grams of gastrodia, 1 chicken, 10 red dates, ginger slices, green onions, salt, appropriate amount of monosodium glutamate.
Method: Soak gastrodia in warm water for 1 hour, remove the hair and internal organs after the chicken is slaughtered, wash it and put it into the pot with red dates, ginger slices and green onions, add an appropriate amount of water, turn to low heat and simmer for 1 hour after boiling, add salt and monosodium glutamate to taste.
Efficacy: Nourish the brain, enhance memory, relieve headache, dizziness and other symptoms.
2.Gastrodia stewed pork brain.
Ingredients: 10 grams of gastrodia, 1 pig brain, ginger slices, salt, appropriate amount of monosodium glutamate.
Method: Put the pig brain into the pot with gastrodia and ginger slices after washing, add an appropriate amount of water, turn to low heat and simmer for 1 hour after boiling over high heat, add salt and monosodium glutamate to taste.
Efficacy: Headache, dizziness, insomnia and other symptoms, helps to enhance memory and intelligence.
3.Gastrodia stewed fish head.
Ingredients: 10 grams of gastrodia, 1 fish head, 1 piece of tofu, green onions, ginger slices, salt, appropriate amount of monosodium glutamate.
Method: Wash the fish head and put it in a pot with gastrodia and tofu, add an appropriate amount of water, turn to low heat and simmer for 30 minutes after boiling, add salt and monosodium glutamate to taste.
Efficacy: **Headache, dizziness and other symptoms, and at the same time has the effect of calcium supplementation, nootropic and so on.
4.Stewed pork ribs with gastrodia.
Ingredients: 10 grams of gastrodia, 500 grams of pork ribs, ginger slices, green onions, salt, appropriate amount of monosodium glutamate.
Method: After washing the pork ribs, put them in a pot with gastrodia and ginger slices, add an appropriate amount of water, turn to low heat and simmer for 1 hour after boiling over high heat, add salt and monosodium glutamate to taste.
Efficacy: **Headache, dizziness and other symptoms, and at the same time has the effect of replenishing blood and deficiency.
5.Stewed pork heart with gastrodia.
Ingredients: 10 grams of gastrodia, 1 pork heart, 10 grams of wolfberry, ginger slices, salt, and an appropriate amount of monosodium glutamate.
Method: After washing the pig heart, put it in the pot with gastrodia and wolfberry, add an appropriate amount of water, turn to low heat and simmer for 1 hour after boiling, add salt and monosodium glutamate to taste.
Efficacy: **Headache, dizziness and other symptoms, and at the same time has the effect of calming the nerves and replenishing weakness.
6.Gastrodia stewed lamb brain.
Ingredients: 10 grams of gastrodia, 1 sheep brain, 5 red dates, ginger slices, green onions, salt, and an appropriate amount of monosodium glutamate.
Method: After washing the sheep brain, put it into the pot with gastrodia and red dates, add an appropriate amount of water, turn to low heat and simmer for 30 minutes after boiling, add salt and monosodium glutamate to taste.
Efficacy: **Headache, dizziness and other symptoms, and at the same time has the effect of replenishing blood and deficiency.
7.Gastrodia stewed pigeon.
Ingredients: 10 grams of gastrodia, 1 pigeon, 10 grams of wolfberry, ginger slices, green onions, salt, appropriate amount of monosodium glutamate.
Method: After washing the pigeon, put it in a pot with gastrodia and wolfberry, add an appropriate amount of water, turn to low heat and simmer for 30 minutes after boiling, add salt and monosodium glutamate to taste.
Efficacy: **Headache, dizziness and other symptoms, and at the same time has the effect of calming the nerves and replenishing weakness.
8.Stewed beef tendon meat with gastrodia.
Ingredients: 10 grams of gastrodia, 300 grams of beef tendon, 10 grams of wolfberry, ginger slices, green onions, salt, appropriate amount of monosodium glutamate.
Method: Wash the beef tendon meat and put it in a pot with gastrodia and wolfberry, and add an appropriate amount of water.
9.Gastrodia barley porridge: Boil barley and japonica rice into porridge and add gastrodia and sugar to taste.
10.Gastrodia boiled eggs: Crack 3 eggs into a bowl, add 1000g of water and stir well. Then put the gastrodia flakes in a pot and boil with water for 30 minutes, then add eggs and cook.
The above are the ten ways to make gastrodia stew, each with its own unique taste and nutritional value, there is always one to suit your appetite, come and try it.