No matter what season we are, we all face dry and cracked skin, which seems to be ordinary but is directly related to our appearance and the comfort of our daily life. How can this be improved?The homeowner invites everyone to ** tips and tricks on skin care.
1. Hydration is crucial. Water is the source of life, maintaining indoor humidity, and drinking the right amount of water plays a pivotal role in skin maintenance. In addition to the essential eight glasses of water a day, we can also try applying some moisturizing creams such as various brands of health chapped cream, petroleum jelly or vitamin E cream after washing to infuse dry skin with moisture and nutrients.
2. Choose the right skin care products. Choosing the right skincare products for your skin type can make all the difference with half the effort.
Dry skin needs to choose more moisture-rich skincare products and avoid skincare products that contain alcohol;
Oily skin needs to choose products that control oil production;
For normal skin, choose a gentle, non-irritating cleanser
For combination skin, products should be tailored to the skin type of different areas
For sensitive skin, you should choose gentle and non-irritating skin care products.
3. Pay attention to sun exposure and environmental impact. Prolonged exposure to sunlight can easily damage** the barrier function, so sun protection measures should be strengthened. Remember to wear sunscreen when the sun is shining in the summer, and keep a strict control of how long you spend in the sun. In addition, avoid direct contact with irritating substances such as dish soap, soap, and detergent as much as possible to prevent aggravating dry and cracked skin.
4. Eat more foods that are good for skin care. Adequate intake of nutrients such as vitamin D, CE and K in the daily diet is very beneficial to health. Fresh fruits and vegetables, nuts and fish are rich in vitamins and minerals. In addition, a morning or evening humidifier can be used to moderately increase the indoor humidity to help alleviate the discomfort of cracking.
All in all, it's important to learn how to use moisturizer properly, use moisturizers regularly**, and monitor your skin type to determine the best skincare regimen to get rid of dry and cracked skin.
I hope that all friends will respond to all kinds of challenges sensibly, let the beautiful and charming faces of youth come true, and accompany you through every journey of life!