When can it be ** after giving birth is a concern for many couples. However, there are some issues that need to be paid attention to before **, such as not being impatient, paying attention to contraception, maintaining hygiene, using lubricants appropriately, and arranging the child's time. In addition, for women, postpartum** may be flaccid, so pelvic floor muscle exercises are needed to restore sexualitylifequality. The following is a detailed description of the precautions for postpartum**.
MaternityofChildbirthway andPostpartum recoveryThe situation affects the time of **. In general, a smooth deliveryMaternityIt is necessary to wait for about 2 months before it can be done** because it takes about 8 weeks for female *** officers to return to normal. Caesarean sectionMaternityYou need to wait for about 3 months because of the caesarean sectionKnife edgeHealing is required to proceed**. Therefore, it was necessary for the restless little brother to wait another month or two, after all, the wife's bodyHealthis the most important.
In addition, it is best to choose the time when the baby is asleep, so as to avoid the baby's interference and ensure the privacy of the couple.
Some couples mistakenly thinkLactationYou won't get pregnant without your period, but in reality, ovulation may have returned. Therefore,LactationContraception is very important. You can choose to use itBirth control pillsor other contraceptive methods to ensure that you do not get pregnant unexpectedly.
Postpartum momsResistanceWeaker, weaker and susceptible to germs. Therefore, it is necessary to pay special attention to hygiene before and after, both husband and wife should take a good bath, and the father should pay special attention to cleaning *** to protect the mother.
Changes in hormone levels in postpartum women may cause:Dry, direct sex may cause pain and discomfort in women. In this case, you can choose reliable quality and safe ingredientsLubricantsto alleviate pain, enhance the pleasure of couples, and enhance feelings.
Postpartum mothers may feel tired because they need to take care of their babies every day, which consumes a lot of physical energy. Therefore, dads should be patient and do not force their wives to have sex, let alone lose their temper or blame the doll for it. Communicate well with your wife, find the best time and way together, and if your wife is too tired, your dad can take on moreParentingresponsibility.
In addition, someMaternitySex is found after **lifeThe deterioration of quality may cause estrangement between couples. This is because there will be a certain degree of relaxation during normal delivery, so pelvic floor muscle exercises are needed to restore the firmness of the body. Pelvic floor muscle exercises are very simple and can be done anytime, anywhere, just by finding the location of the pelvic floor muscles and then doing slow and fast muscle training. After a few months, you will see noticeable results.
Postpartum is a concern for many couples. **Time needs to be followedMaternityofChildbirthway andPostpartum recoveryDepending on the situation, it is generally a smooth deliveryMaternityIt takes about 2 months to wait and about 3 months for a caesarean section. **Pay attention to contraception and hygiene, use lubricants appropriately, and arrange your child's time well. For women, postpartum laxity can be restored with pelvic floor exercises. In addition, the physical condition and psychological state of the mothers also need to be considered, and the fathers should be patient and understanding.
Finally, remember that "happiness" is an important part of "happiness", and the right timing, the right methods and techniques will make our road to ** smoother. As a novice mom and dad, I hope you can successfully drive this "car" and feel the joy of happiness.