Introduction: I used to weigh 150 pounds, and now I am 130 pounds. Blood sugar dropped from 8.00 to 6. There are polyps in the intestines and stomach, and now they can eat anything. I'm 71 years old, and the frost leaves of late autumn also want to enjoy the February flowers.
I studied Xi in March 2019. Every day when I send my grandson to the school bus, my wife and I walk all day and night, sometimes listening to live broadcasts at night, talking to the body, and sometimes reading the boutique diary and doing these homework. I learned it silently on my own.
From March 2019 to June 2021, two years and three months, my body underwent a qualitative change.
One day in July 2021, when I came back from meeting with Guyou, I didn't want to eat, so I went to Gugu for 7 days. I am in good spirits, I can do anything, and my daily life is no less than usual.
The home was being renovated at the time. I cleaned up and moved up and down, back and forth, not tired, and full of energy. I felt relaxed during the 7 days of Bigu, which I had never felt before.
From June 2021 to now, there have been two years and eight months, and I have been in the valley five times.
I won't take messages from the village chief. I don't know if the village chief is in Zhongnan Mountain, why can't I receive information?This person yawned, that person felt it, but I didn't.
I haven't used my mind either.
Even when I came back from the Bigu camp and the meeting place of Gu You, I couldn't eat. And it's getting better and better every time. The first time I was a little greedy. The second, third, fourth, and fifth times not only did not feel hungry, but also kept burping. It can be said that it is full of energy.
These five times Bigu. Twice in 2021: once in July and once in November, both in mid-to-late December. Twice in 2022, both in July and November.
On May 16, 2023, a colleague of mine called me and said that he had a valley. I led him into the valley.
This colleague said that he had opened up the valley and asked me what precautions I should haveAt that time, I was walking in the park in Taiyuan. I transferred what I had learned to him and chatted with him for 20 minutes.
After I came back, I couldn't eat that day. I can't cook for my family. I don't know if I didn't have the desire to eat, I thought it was because I didn't digest it. I didn't eat it at noon, and I couldn't eat it in the evening. That's when I realized that it was Bigu. This time, it took a total of 9 days. In good condition, no hunger, no hunger, no discomfort.
After five trips, my body has changed a lot. I can't figure out when Bigu changed significantly.
The first is that I lost 20 pounds. When I was ninety, I was 150 pounds. In 2003, I was 160 pounds. It has been 20 years since 2003. I remember that in 2014 and 2015, when I was looking at my children in Taiyuan, it was 150 pounds. Now I'm 135 pounds, plus or minus up and down not half a pound. Never**. This is the first harvest.
The second is that my blood sugar has changed from 8 to 6 for several years. Through Bigu, walking Tianxingjian, and doing all my homework, my blood sugar became 59-6.1, and never**.
I say every day that although the organ is small, it is extraordinary. I keep thinking about it and mentioning it a lot. I'm thankful for my organ, my pancreatic baby.
The other one is my gut. When I was 17 years old, I had colonoscopy and gastroscopy in Taiyuan. There are polyps on the intestines and stomach. It took more than 6,000 in two days. This has caused me physical and mental hurt and pain, and the discomfort is self-evident.
spent. Six or seven thousand, scaring the whole family enough, worried about the possibility of cancer. Because polyps may eventually develop into cancer. Some people say that polyps are like leeks, and they will grow after being cut.
Since learning to Xi Valley and following everyone to interact and learn, my stomach is at least 20 years younger, I can eat anything, dare to eat anything, and dare to eat sorbet.
I really appreciate my stomach and intestines. People can only be healthy if they eat it and discharge it. This is all the obvious feeling that Bigu gave me.
Also, my blood pressure and blood lipids are very stable, which is very good. I had high blood pressure in my twenties. People say it's familial. High pressure 130 low pressure 90. Now I don't take medicine when the high pressure is 150, the low pressure is more than 80, but the high pressure is a bit high.
I think this may be because I have a ghost in my heart and dare not put down this medicine. But I feel good. I'm sure my medicine will come down slowly. The three highs are also good.
And I have osteoarthritis, lumbar protrusion, knee pain. After Bigu, it did get a lot better. Although it is a bit repetitive at times, I believe that my body will get better and better. My joints will become more flexible and more accommodating. I know that my body is the wisest. I think even if I go to the hospital, I can't get better all at once. Besides, I'm just learning Xi. These changes in me made me want to take my Xi further.
My wife sees these changes in my eyes and in my heart. He actively supported me and he followed along.
My wife now reads Mr. Ke's book aloud every morning when she gets up. Have read a book "Conversations with Your Body". After reading it, I asked, "How do you feel?"Any thoughts?"The two of us communicate a lot.
Thanks to the support of my wife, the health of both of us is getting better and better.
Since March this year, we have been participating in one-day, two-day, three-day, five-day, six-day, and ten-day tours. We have been to the Three Gorges of the Yangtze River in Chongqing;I have been to Guilin in Guangxi. After ten days of going to Zhongnan Mountain, we also took a hot spring in Zhongnan Mountain. I have been to Hong Kong and Macao for six days. There are also these scenic spots in Shanxi, the Imperial City Minister's Mansion, Datong Yungang Grottoes, and the ancient city of Pingyao. This year there are 1 3 hours to play, sightseeing. The two of us are happy and healthy.
My changes allow us to enjoy the good times that the times have given us. I am willing to continue on the road of health. Although I am 71 years old, late autumn, late autumn maple leaves, I still want to enjoy the spring blossoms of February.