Having white and straight teeth is a sign of confidence and beauty, but even if you brush your teeth every day, you may still find some "yellow mud" between your teeth, which is troublesome. What the hell is all this dirt?More importantly, does it have an impact on oral health?
The "yellow mud" between the teeth is actually tartar, which is formed by the accumulation of food debris between the teeth, and bacteria use this residue to grow, eventually forming plaque. Plaque can be deposited on the teeth, forming a yellow substance that is not only aesthetically pleasing, but can also have negative health effects.
First of all, unclean teeth can easily cause bacteria to form plaque on the surface of the teeth, which can lead to tooth decay. Tooth decay not only brings pain, but also affects chewing function and even causes teeth to loosen and fall out.
Secondly, periodontal disease is also a risk, where the bacteria in the plaque secrete toxins that cause symptoms such as redness, bleeding, and inflammation of the gums. If left untimely**, periodontal disease can lead to loose teeth falling out.
In addition, oral bacteria can produce unpleasant odors that can cause bad breath problems, which are not only embarrassing, but can also trigger respiratory diseases.
More importantly, oral health is closely related to overall health. Unclean teeth can enter the circulatory system through the mouth, posing a threat to other organs in the body.
There are a few common senses to pay special attention to in your daily brushing:
Replace your toothbrush regularly:Toothbrushes should be replaced every three months because toothbrush bristles can wear out and grow bacteria, affecting oral health.
Make it a habit to rinse your mouth:Gargling after a meal removes food debris and bacteria from your mouth and keeps your mouth clean.
Avoid brushing your teeth immediately after a meal:After eating, wait 30 minutes to 1 hour before brushing to avoid abrasion of the enamel.
Brush your teeth with warm water:Avoid brushing your teeth with cold water and choose warm water to better soften plaque and tartar and reduce tooth sensitivity.
These brushing tips can effectively help maintain oral health and avoid problems caused by the "yellow mud" between the teeth.
What are your thoughts on this?Feel free to leave your views in the comments section!