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In the fast-paced modern world, we often feel distraught and unable to calm down and think about things. However, it is only through meditation that we can think deeply and thus take more informed and effective action.
To illustrate this, let's look at an example. Let's say you're a project manager working on an important project. Due to the tight deadline of the project, you feel stressed and unable to concentrate. In this case, if you can calm down, think through every detail of the project, and make a more informed plan, then you will be better able to guide the team and ensure the success of the project.
A similar situation applies to other areas. For example, in academia, scholars need to spend a lot of time thinking deeply and conducting independent research. It is only through meditation that they can generate new ideas and insights that contribute to the development of the discipline.
In addition, mindful thinking can also help us better understand ourselves and others. When we're busy, we often don't have time to think about the true needs and motivations of ourselves and those around us. However, by meditating and thinking, we can better understand the feelings and needs of others, so we can better communicate and cooperate with them.
In conclusion, meditation is the key to deep thinking. It is only through meditation that we can take smarter and more effective actions to create greater value for ourselves and society.