There are many ways to cook it, each of which brings out the nutritional benefits of different ingredients. Especially when stir-frying, choosing the right meat can make the dish more tender and delicious. Today, we are going to recommend 4 types of special meats that are suitable for stir-frying, which are located in:AnimalsSpecific parts of the body, although there are not many of them, are the most delicious and tender.
Chicken breastIt is one of the low-fat ingredients, but if it is cooked for too long, it is easy to become dry and aged. However, there is a small part of the chicken that is very tender and can be cooked thoroughly after only a little cooking, and that is the chicken tenderloin.
Chicken tenderloin andPeanuts, carrots, cucumbers, red peppers, green onions, Pixian bean paste, light soy sauce, sugar, vinegar, salt, starch together. Start by cutting the dried chili peppers into sections, willPeanutsSauté and peel and chop the green onions, cucumbers and carrots. Dice the chicken tenderloin and mix it with salt, light soy sauce, sugar and starch. Next, sauté the diced carrots until fragrant and prepare a bowl of seasoning. Heat oil in a pan and fry the diced chicken until it changes color, remove and set aside. Then add a little oil, fry the dried chili peppers and green onions, then add the Pixian bean paste, and fry the red oil. Pour the chicken into the pan and stir-fry well, then add the carrots and cucumber and stir-fry together. Finally, pour the mixed sauce into the pan and sauté until the soup thickens, and finally sprinkle on topPeanutsStir well.
Lamb tenderloin and flour, onions, carrots, eggs, cooking wineCumin powder, whitePepperCrushed and peppered water together. First prepare the dough, stir the flour, eggs, and water into a dough, and let it stand for 15 minutes to rise. Finely chop the onion and carrots. Put the lamb inMeat grinderMedium, ground into minced meat. Place the lamb with cooking wine, whitePepperCrushed,Cumin powderStir well with salt, add a little pepper water to remove the smell and increase the moisture of the meat. Finally, add the carrots and chopped onion and stir well. Then roll out the dough into a square dough with a thick middle and thin edges, place the lamb filling in the middle, and fold the edges inward. Place on a baking sheet, brush the surface with egg yolk solution and sprinkle with white sesame seeds. Preheat the oven to 220 degrees and bake for 15 minutes.
Loofah andTenderloinMeat, garlic, ginger, chopped pepper, whitePepperFlour, egg whites, and starch are made together. Cut the pork loin into thin slices, add cooking wine, salt, sugar, light soy sauce and stir well, then add starch and egg whites, and stir well. Peel and cut the loofahHob block。Finely chop the garlic and ginger. Heat the oil pan, stir-fry the pork loin slices until fragrant, and set aside. Add the oil again, sauté the minced garlic and ginger until fragrant, add the chopped pepper and stir-fry until fragrant, then add the loofah and stir-fry until semi-soft, add salt to taste. Finally place the pork loin slices andGarlic mossAdd to the pan and stir-fry evenly.
Beef tenderloinwithGarlic moss, ginger, garlic, light soy sauce, dark soy sauce,Soda, starch, egg whites, and chopped peppers. First cut the beef tenderloin into small slices and soak in the containmentSoda, light soy sauce, dark soy sauce, whitePepperIn a bowl of flour, stir well and add a few drops of oil to lock in the moisture. Garlic mossAfter washing, cut into small pieces, finely chop the garlic and ginger. Heat the oil pan, sauté the beef tenderloin slices, and set aside. Add the oil again, sauté the minced garlic and ginger until fragrant, add the chopped pepper and stir-fry until fragrantGarlic mossSaute until semi-tender, add salt to taste. Finally, add the beef tenderloin slices to the pan and stir-fry well.
These meats are a good choice for stir-frying, and their texture and texture are perfect for stir-frying. During the cooking process, adjustments can be made to individual tastes and preferences to make delicious and delicious dishes.