Every girl wants to have smooth and delicate skin, but it is not easy to maintain beautiful skin. In addition to daily hydration and sun protection, food is also one of the important factors affecting the beauty of the skin. Below, we will introduce a few ingredients that will make you easily condition your skin and make your complexion look so good!
1.Cod: Rich in protein and collagen, it helps with elasticity and hydration, relieving problems caused by dryness.
2.Ganoderma lucidum spore powder: Rich in a variety of important antioxidants and nutrients, it can inhibit oxidation reaction, promote cell metabolism, help anti-aging, and delay aging.
3.Honey: The glucose and fructose in honey can penetrate deep into the skin, form a protective film, increase the skin's ability to form a barrier, and have a moisturizing effect.
4.Sesame seeds: Sesame seeds are rich in zinc and vitamin E, which help repair damaged cells, promote cell regeneration, and prevent dryness.
5.Carrots: Carrots are rich in carotene, which can help increase elasticity and make skin smoother, in addition, carrots can also promote the production of melanin, which can help make you healthier.
6.Black wolfberry: Black wolfberry is known as the "black beauty product", rich in antioxidants and rich anti-aging ingredients, with a good effect of delaying aging and reducing cell oxidation. Beauty, ingredients, skin.
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