Women who stick to these methods may be able to have a good complexion and help you delay aging

Mondo Health Updated on 2024-01-30

For female friends, after the age of 40, the function of the ovaries declines, and they cannot secrete enough estrogen, so the ** state will deteriorate, and then the problem of spots and wrinkles will appear, so that they will look older than their peers

Therefore, everyone must take precautions, these methods may be able to achieve a good complexion.

1. Eye care

Aging in women usually starts with the eyes, so don't wait until the eyes** become dull and saggy. Prevention is indeed a very important lesson for eye care. If prevention is not done well, it will only look older and will be 100 times more difficult than prevention** care.

Even if your eyes are still young, they should not be underestimated. If you want to take good care of your eyes, you must first make sure that you get enough sleep every day, and then remember to use an eye serum sooner or later.

2. Fresh fruits

There are many types of fruits, such as oranges, green limes, and guavas, which are common in everyday life. When it comes to why fresh fruits can slow down aging, they are rich in vitamins and organic matter

In particular, sodium citrate has a strong antioxidant effect, which can eliminate free radicals in the body, promote the basic metabolism of **, and avoid melanin precipitation.

3. Drink yogurt often

Yogurt is rich in lactic acid bacteria, vitamins, calcium, etc., and female friends often drink yogurt not only to promote intestinal digestion, but also to help metabolism. The nutrients in yogurt are also conducive to nourishing**, slowing down the process of cell aging, so that women can be more youthful.

4. Skin care sooner or later, do a good job of maintenance

In daily life, the water outflow from their face is accelerated, and they are prone to dryness and sensitivity. This hexapeptide anti-wrinkle glowing cream moisturizes and moisturizes**, changing** the condition. Its ingredients are very soft, and friends who are sensitive** can use it with peace of mind. This cream has been used for decades. The effect is safe and reliable.

This cream uses Centella asiatica, Poria cocos and other woody plant extracts, which has a better moisturizing effect on the skin, the paste is light and delicate, the upper face is refreshing and non-greasy, deeply moisturizing the skin, and the digestion and absorption effect is very good, and it is moisturized all day after use.

Don't be fooled by its simple appearance, stick to it to slowly improve the unsmooth ** and brighten the dull yellow complexion!

In fact, our Chinese skin care products are not only cheap, cost-effective, but also have a solid effect of raw materials, which is no less than that of big foreign brand skin care products. **Bad condition. Sisters who want to improve the ** situation can try.

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