Glutinous fungus and white fungus are both common edible fungi that are rich in nutrients and have medicinal value. There are some differences between them in form, texture, taste, and medicinal properties. 1.Morphology: Glutinous fungus is a fungus belonging to the kingdom of fungi, basidiomycetes, Apidomycetes, Auricaceae, and Glutinous Ear, with a flat ear piece shape and a milky white or milky yellow color. Tremella fungus belongs to the fungal kingdom, basidiomycetes, Umbellifera, Tremella family, and Tremella fuciformis, with a thin and uniform ear-like appearance and milky white or off-white color. 2.Texture and taste: The texture of glutinous ear is relatively soft and tender, the taste is elastic, and there is a certain chewiness; The white fungus texture is more crisp and hard, the taste is more smooth, and it is not chewy. 3.How to eat: Glutinous fungus is mostly used in stewed soup, porridge, stir-fry and other cooking methods, and its unique taste and nutritional value make it widely used in Chinese cuisine. White fungus is often used in stewed sugar water, cakes, pastries and other desserts, and its cool and smooth characteristics are very suitable for making desserts. 4.Medicinal efficacy: Glutinous fungus is rich in protein, fat, vitamin B, vitamin C and other nutrients, which has the effects of nourishing and strengthening, nourishing the heart and soothing the nerves, moisturizing and beautifying. Tremella is rich in dietary fiber, gum, amino acids and a variety of minerals, which have the effects of clearing heat and moistening the lungs, nourishing yin and nourishing the skin, and anti-aging. In general, glutinous fungus and white fungus have certain differences in appearance, texture, consumption and medicinal properties, but they are both very healthy and delicious ingredients.
Glutinous fungus and white fungus: a detailed explanation of the difference and precautions.
Glutinous fungus and white fungus are common ingredients in our daily life, they are not only nutritious, but also have good health care functions. But many people are not very clear about the difference between glutinous fungus and white fungus, so let's take a closer look.
1. Attribution and variety differences.
Glutinous fungus is actually a type of white fungus. There are many varieties of white fungus, and glutinous fungus is one of the excellent varieties. Due to the relatively high difficulty of cultivation, the yield of glutinous fungus is low, so the popularity in the market is not as high as that of white fungus.
2. Flexibility and appearance characteristics.
The reason why glutinous fungus is called "glutinous" is that it is softer than ordinary white fungus after soaking, and the soup is more delicate and tender. In terms of appearance, the flower shape of glutinous ear is compact and small, and the color is yellowish. In contrast, the color of Tremella is white or white with yellow, and the flower size is relatively large.
3. Nutrient composition and gum content.
The nutrients of Tremella mainly include protein, carbohydrates, fats, fiber, etc. The gum content of glutinous fungus is higher than that of white fungus, and the content of collagen is also very rich, so its ** is usually higher than that of white fungus.
When choosing glutinous and white fungus, you need to pay attention to the following:
Observe the color: Normal white fungus or waxy fungus should be naturally pale yellow or yellowish-white. If the color is too fair, it may have been sulfur smoked and should be avoided.
Smell it: A good white fungus or glutinous fungus should have no odor and smell like a natural fungus.
Choose a moderate degree of dryness: Tremella or glutinous fungus that is too dry is not easy to soak, while those that are too moist are easy to breed bacteria.
Pay attention to the place of origin: high-quality white fungus or glutinous fungus are mainly produced in Fujian, Sichuan and other places in China, and you can choose products from these origins when buying.
Storage: The purchased white fungus or glutinous fungus should be stored in a cool and ventilated place to avoid direct sunlight and moisture.
Summary: Glutinous fungus and white fungus are both very good ingredients, and they are excellent in terms of nutrients and health functions. When it comes to choosing, you can choose according to your needs and budget. Whether it is glutinous fungus or white fungus, you should pay attention to its color, taste, dryness, origin and storage method to ensure that you are buying a high-quality product.