Edible value and nutritional value:
1.Rich in nutrients: Glycerin fruit is rich in vitamin C, vitamin A, vitamin B complex and minerals (such as calcium, iron, zinc, etc.), which have a positive effect on human health.
2.Moistening the lungs and relieving cough: Glycerin fruit is traditionally used to relieve cough and phlegm, moisten the lungs, and relieve throat discomfort. The bioactive ingredients contained in it have the effects of antitussive, cough suppressant, heat clearing and phlegm, and have a certain soothing effect on relieving cough and sore throat.
3.The effect of stomach digestion: Glycerin fruit has the effect of stomach digestion, can promote the secretion of digestive juices, help digestion, and relieve stomach discomfort.
4.Antioxidant and anti-inflammatory properties: The chemical components in it have certain antioxidant and anti-inflammatory effects, which help to improve immunity and help prevent inflammatory diseases.
5.Regulates intestinal function: Glycerin fruit is also believed to have a certain regulatory effect on intestinal function, helping to improve intestinal problems such as constipation.
Glycerin preparation:
Glycerin honey refining
Ingredients: Appropriate amount of glycerol (Sweet fruit);Honey in moderation.
Steps: 1) Wash the glycerin, soak it in water for a while, drain and set aside.
2) Take a pot, put the glycerin fruit into the pot, add an appropriate amount of water, the amount of water is about less than the glycerin.
3) Bring to a boil over high heat, then reduce heat to low and cook for about 20-30 minutes until the glycerin is tender.
4) When the glycerin fruit is soft, drain and set aside.
5) Put the honey in a pot, add a little water and simmer over low heat until the honey starts to bubble.
6) Add the cooked glycerin and continue to cook for about 5 minutes until the honey evenly covers the surface of the glycerin.
7) After turning off the heat, let the glycerin fruit soak in honey to taste, let it cool and put it in a clean glass bottle to seal and store.
Tips:
1) Sweetness adjustment: If you like a richer sweetness, you can increase the amount of honey you use according to your personal taste.
2) How to eat: A small amount can be eaten directly as a snack, but in moderation, as glycerin fruit can sometimes have a slightly spicy or bitter taste.
3) Storage Notes: When preserving the prepared glycerin nectar, it should be placed in a dry and cool place, avoiding direct sunlight to prolong the shelf life.
In general, glycerin fruit can not only be used as a traditional medicinal material, but also has good edible value, rich in nutrients, and has certain health benefits. Its effect of moistening the lungs and relieving cough, strengthening the stomach and eliminating appetite makes it widely used in traditional medicine. However, when consuming glycerol fruit or using it as a medicin, you should pay attention to the dosage and appropriate way of consumption to avoid discomfort caused by excessive consumption. If you have any health problems or need medical advice, consult a doctor or medical professional. December Creation Incentive Program