Note that these three kinds of people should not drink Tieguanyin!

Mondo Health Updated on 2024-01-19

Tieguanyin, as a bright pearl in Chinese tea culture, is deeply loved by the majority of tea lovers for its unique charm and efficacy. However, for some specific groups of people, drinking Tieguanyin may cause adverse effects on the body. This article will ** three kinds of people who should not drink Tieguanyin.

1. Patients with iron deficiency anemia.

The tannic acid in Tieguanyin will combine with iron ions to form compounds that are difficult to be absorbed by the body, thus affecting the body's absorption of iron. For patients with iron deficiency anemia, drinking Tieguanyin may aggravate the condition. Therefore, such patients should choose black tea or black tea with high iron content when drinking tea.

2. Pregnant women. Pregnant women who drink Tieguanyin during pregnancy may have adverse effects on the fetus. First, the caffeine in tea may affect the growth and development of the fetus; Secondly, the tannic acid in tea may combine with calcium, iron, zinc and other elements in the body of pregnant women, resulting in malnutrition in pregnant women; Finally, the alkaloids in tea may cause symptoms such as tachycardia and increased blood circulation in pregnant women, which is not conducive to the health of pregnant women and fetuses. Therefore, pregnant women should try to avoid drinking Tieguanyin during pregnancy.

3. Children. Children are growing and need adequate sleep and nutrition. Drinking Tieguanyin may cause symptoms such as insomnia and overexcitement in children, affecting children's sleep quality. In addition, the tannic acid in tea may bind to the protein in the food, affecting the absorption of protein in children, thus affecting the growth and development of children. Therefore, children should not drink Tieguanyin.

In conclusion, for patients with iron deficiency anemia, pregnant women and children, drinking Tieguanyin may cause adverse effects on the body. Therefore, when drinking tea, such people should choose tea that is suitable for them. At the same time, healthy people should also pay attention to moderate drinking when drinking Tieguanyin to avoid excessive intake of caffeine and other compounds that may cause adverse effects on the body.

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