Beetroot moss is a tender and nutritious vegetable rich in vitamin C, vitamin E and minerals. There are many ways to do it, and here are a few common ones.
1. Stir-fry red cabbage moss.
Ingredients: beetroot, garlic, salt, cooking oil.
Method:1Wash the beetroot moss, control the moisture, and cut into segments.
2.Mince the garlic and set aside.
3.Heat the oil in a pan and stir-fry the minced garlic until fragrant.
4.Add the beetroot moss and stir-fry until it breaks.
5.Add an appropriate amount of salt to taste, stir-fry evenly and then remove from the pan.
2. Stir-fried bacon with red cabbage moss.
Ingredients: beetroot moss, bacon, garlic, ginger, dried chilies, salt, light soy sauce, cooking oil.
Method:1Wash the beetroot moss, control the moisture, and cut into segments.
2.Wash the bacon and cut it into thin slices.
3.Finely chop the garlic, slice the ginger, and cut the dried chili peppers into pieces for later use.
4.Heat the pan with cold oil, add the bacon and stir-fry the oil.
5.Add minced garlic, ginger slices, and dried chili peppers and stir-fry until fragrant.
6.Add the beetroot moss and stir-fry until it breaks.
7.Add an appropriate amount of salt and light soy sauce to taste, stir-fry evenly and then remove from the pot.
3. Scrambled eggs with beetroot.
Ingredients: beetroot, eggs, salt, cooking oil.
Method:1Wash the beetroot moss, control the moisture, and cut into segments.
2.Crack the eggs into a bowl, add salt to taste and stir well.
3.Heat the pan with cold oil, pour in the egg mixture, stir quickly with a spatula, and fry until formed.
4.Add the beetroot moss and stir-fry until it breaks.
5.Add an appropriate amount of salt to taste, stir-fry evenly and then remove from the pan.
Fourth, beetroot moss soup.
Ingredients: beetroot, lean meat, green onion, ginger and garlic, salt, cooking oil, chicken essence.
Method:1Wash the beetroot moss, control the moisture, and cut into segments.
2.Lean meat is cut into thin slices and marinated with salt and starch.
3.Finely chop the green onion, ginger and garlic and set aside.
4.Heat the pan with cold oil, add green onions, ginger and garlic and stir-fry until fragrant.
5.Add an appropriate amount of water, add the beetroot moss and cook until soft.
6.Add the slices of meat and cook until browned.
7.Add an appropriate amount of salt and chicken essence to taste, stir well and then remove from the pot.
The above are a few common ways to make beetroot moss, and different methods can be adjusted according to personal taste. Beetroot moss is not only delicious, but also nutritious, making it a very good home-cooked dish.