As a delicious and nutritious seafood, fresh sea cucumber is becoming more and more popular among people. This article will give you a detailed introduction to how to eat fresh sea cucumber and how to do it, so that you can easily enjoy this seafood delicacy!
1. Selection and storage of fresh sea cucumbers.
Selection skills: When buying fresh sea cucumbers, choose sea cucumbers with a plump body, fat flesh, and no peculiar smell. Pay attention to the color of the sea cucumber, which is generally black-brown or yellowish-brown. Also touch the sea cucumber with your hands to feel its texture and elasticity, a good sea cucumber should have a certain elasticity and moistness.
Storage: When storing fresh sea cucumbers, put them in an airtight container, add an appropriate amount of water, and then put them in the refrigerator to refrigerate. Pay attention to change the water frequently, keep the water clean, and avoid direct sunlight and high temperatures.
2. How to eat fresh sea cucumber and how to do it.
Homely practice: After washing the fresh sea cucumber, blanch it in boiling water, take it out and drain the water. Then prepare onions, ginger, garlic and other seasonings, stir-fry until fragrant, add sea cucumber and stir-fry, and finally add an appropriate amount of salt and chicken essence to taste.
Cold sea cucumber: Wash the fresh sea cucumber and cut it into shreds, add an appropriate amount of salt, vinegar, garlic, sesame paste and other seasonings and mix well to eat. This recipe is simple and refreshing, and it is suitable for summer.
Steamed eggs with sea cucumber: Put fresh sea cucumbers into the beaten eggs, stir well and put them in a steamer to steam. Finally, add an appropriate amount of salt and sesame oil to taste.
Sea cucumber stew: Fresh sea cucumber is stewed with various ingredients such as chicken and wolfberry, which has the effect of nourishing and maintaining health. When simmering soup, pay attention to the heat and time to maintain the nutrient content of the ingredients.
Roasted sea cucumber: Wash the fresh sea cucumber and skewer it with a bamboo skewer and bake it until the surface is slightly charred and the taste is crispy. It can be eaten with a variety of sauces.
Sea cucumber fried rice: Fresh sea cucumber is added to fried rice to increase the taste and nutritional value of the rice. Other ingredients such as eggs, vegetables, etc. can be added to the fried rice.
Fresh sea cucumber porridge: Add fresh sea cucumber to the porridge and simmer over low heat until the porridge thickens. This practice is easy to digest and absorb, and is suitable for the elderly or people with weak stomachs.
Sea cucumber pancakes: Fresh sea cucumbers are added to the flour, stirred well and fried into pancakes. It can be eaten with honey, jam, etc.
Fresh sea cucumber stew: Add fresh sea cucumber to the stewed porridge and simmer over low heat until the porridge thickens. This practice can fully retain the nutrients of sea cucumbers, which is suitable for nourishing health.
Stir-fried fresh sea cucumber: Stir-fry fresh sea cucumber with various vegetables to increase the taste and nutritional value of the dish. When stir-frying, pay attention to the heat and seasoning to maintain the original flavor of the ingredients.
3. Precautions.
For people with allergies, they should take an allergen test first to confirm that there is no allergic reaction before consuming.
Fresh sea cucumber should not be eaten in excess, so as not to cause indigestion and other problems.
Fresh sea cucumber should not be eaten with persimmons, pomegranates and other foods containing tannins, because chemical reactions will occur and affect nutrient absorption.
Pay attention to hygiene and skill when handling fresh sea cucumbers to avoid loss of nutrients or bacterial growth.
When buying fresh sea cucumbers, we should pay attention to the quality and reliability of the seafood, so as not to eat inferior or contaminated seafood.
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