Hi, there, I'm Awu.
2024 is almost here. Happy New Year's Day!
There are many choices and pressures in life, and to do better at these things, we need to learn to do subtraction and streamline our lives so that we can focus more on what matters most.
We can reduce unnecessary material needs, simplify our social circles, and streamline our work and study tasks so that we can focus more on what really matters, improving our productivity and quality of life.
The ancients said: "Less is gained, more is confused." "Really smart people are often able to learn to throw away some unnecessary baggage in time during the journey of life, so as to travel lightly and move forward.
There are some positive actions we can take in the new year to help ourselves achieve a leaner and more productive life.
Today, I would like to share 4 aspects that need to be "less" to make 2024 a smooth and smooth one!
1. Say less, you will be blessed more
I'd rather be a smart silencer than a talker. Talking too much doesn't mean justifying, but sometimes talking less can show the real value.
Concise words don't have to be punchlines, but it's not wrong to be silent.
Even Hemingway once lamented: "The first two years of life are spent learning how to speak, and the rest of the time is learning how to shut up." ”
Facing the dawn of the new year, I hope you will learn to be silent in the excitement and learn to be silent at the right time.
2. If you think less, you will have a wide heart
There are a lot of messy thoughts in my heart, and I am very annoyed in my heart, and if I am not careful, I will fall into self-entanglement and lose the motivation to move forward.
When your mind is in turmoil, try to turn your attention to the "five senses", such as observing what you hear, see, smell, taste, and touch. Reconnecting with the world and at the same time, writing down the chaotic thoughts in your mind and using words to express them can slow down the work of your brain.
3. If you have less resentment, you will be clear
When we walk in the world, we will inevitably encounter some setbacks and difficulties, which make us feel very unfair and often make people angry.
However, resentment is not a trivial matter, it can trigger our anger, hatred, and even make us sick. Therefore, smart people will always take "stopping resentment" as an important rule of their lives. Don't let the little things make us angry, and we shouldn't be angry about the big things.
4. If you have less desire, you will have peace of mind
The desires in the heart will slowly decrease, the heart will become calm, and then the physical and mental balance can be maintained. The bustling world can easily disorient, and desires can also make people feel confused. Since desires cannot be eliminated completely, it is better to learn to reduce them so that the mind can enjoy more tranquility.
If the heart is quiet, the desire will naturally decrease, and the burden in the heart will be much easier.
By controlling what we need, we can live happier and happier lives.
Light up [Like and 2023 Turn the Page], in the coming 2024, compared with the pursuit of "more", "simple" and "less" may be the most precious gifts.