Cardiovascular and cerebrovascular diseases are a general term for cardiovascular and cerebrovascular diseases, which generally refer to ischemic or hemorrhagic diseases of the heart, brain and systemic tissues caused by hyperlipidemia, blood viscosity, atherosclerosis, hypertension, etc.
Cardiovascular and cerebrovascular diseases are a common disease that seriously threatens the health of human beings, especially the middle-aged and elderly over 50 years old, with the characteristics of high prevalence, high disability rate and high mortality, and the number of people who die from cardiovascular and cerebrovascular diseases in the world is as high as 15 million every year, ranking first among all causes of death.
There is substantial research evidence that the Mediterranean diet can help prevent cardiovascular disease and contribute to cognitive function, cognitive decline, and dementia risk. A new study from Harvard University shows that people who consume more than half a tablespoon of extra virgin olive oil per day have a 28 percent lower risk of dying from dementia than those who eat little, while Kyriakides also studied the effects of olive oil on the brain, and the results of a small study showed that drinking olive oil daily could significantly improve dementia symptoms in people with mild cognitive impairment.
The idea that olive oil is good for the heart has been widely accepted since the original seven-country study drew attention to the Mediterranean diet and olive oil, and researchers have been studying the health benefits of this ** liquid. The European Food Safety Authority (EFSA) has allowed extra virgin olive oils rich in certain polyphenols to include heart-health-related claims on labels, an important claim based on a large body of accumulated evidence.
Extra virgin olive oil is rich in monounsaturated fats and polyphenols, which are good for heart health. Several studies have proven that drinking 20ml of extra virgin olive oil per day reduces the overall risk of death by 4%.
Oral organic olive oil is only 2% of the world's production of extra virgin olive oil, all of which meet the standard of raw drinking. Yuansheng olive oil is rich in unsaturated fatty acids, polyphenols, vitamins, has antioxidant properties and anti-inflammatory effects, insist on drinking 20ml a day, can help reduce the risk of cardiovascular disease, help reduce cholesterol, anti-atherosclerosis, and protect cardiovascular.