Recently, the north ushered in a relatively large snowfall, and the weather was much colder in an instant, coupled with the whistling north wind, which made people really accept it for a while. After entering the Sanjiu weather, there is more snowy weather, haze weather, and it is easy to get icy and slippery on the road in the morning, so everyone must pay attention to safety when going out to drive.
As the saying goes, "eat one in winter, legs and feet stand firm", in this cold season, white radish is not only nutritious, but also can help us stay healthy, let's learn about the benefits of white radish for the body!
In winter, you can eat more white radish, which can clear the fire and reduce the air to eliminate internal heat and relieve the symptoms of fire. Moreover, radish radish contains a variety of ingredients that are beneficial to the human body, such as vitamin C, protein, and vitamin B. Supplementing nutrition can help us strengthen the spleen and stomach, relieve cough and reduce phlegm.
Today, Daqiang uses white radish to recommend 2 healthy and delicious recipes for your reference.
Recommended recipe 1: pickled white radish
Wash the white radish, dry it, and then cut it into clip blades. Then add the appropriate amount of table salt. Marinate for 30 minutes to bring out the water.
Prepare some ginger, garlic and millet spicy. Let's make a very important sauce. Add three tablespoons of white vinegar to a bowl and five tablespoons of light soy sauce. Add another half teaspoon of sugar. Stir well and set aside.
When the time is up, pour out the marinated water. Pour in the freshly seasoned sauce. Add ginger, garlic and millet spicy, mix well, refrigerate for three hours and eat.
The radish pickled in this method is sweet, sour, refreshing and appetizing, no matter how you eat it, you won't get tired of it, so if you like it, collect it and try it.
Recommended recipe 2: white radish cake
First prepare a white radish, first use a paring knife to peel off the skin, then remove the head and tail, and then rub the filaments with a silk grater. After wiping it, prepare another carrot, and after wiping it all, set it aside for later use.
Boil water in a pot in advance, add a spoonful of salt, add a spoonful of cooking oil, and then blanch the grated shredded radish in the pot. Don't blanch it for too long, you can control it in 30 seconds and take it out. Cool in cold water. Then squeeze the water inside the radish with your hands, squeeze it and put it on the cutting board, chop it with a knife, and put it in a large bowl after cuttingAdd two edible alkaline noodles to it, stir well with chopsticks and set aside.
Next, prepare a handful of washed and dried shallots, cut them into chopped green onions, and after cutting, put them directly into the radish filling, add a spoonful of salt to them, and adjust the taste. Add a few drops of small ground sesame oil to enhance the flavor and stir well with a quick stir. Then add two spoonfuls of potato starch to it, and the result is crystal clear and has a particularly good taste. Add another spoonful of cornmeal for added nutrients and continue to stir well. Finally, stir to make such a clear state, and then start to grasp the ball. Reunite, and then press flattened, like this radish cake embryo is ready,
After everything is done, it is placed directly and evenly in the steamer. Steam in a pot of boiling water so that it is soft and delicious when steamed, then cover and steam for eight minutes. When the time is up, our white radish cake is also steamed, turn off the heat, open the lid directly, take it out, and neatly arrange it on the plate
A plate of nutritious and delicious white radish cake is made, so that the steamed radish cake is less oil and less salt, nutritious and healthy, delicious and not greasy. We can also dip it in some tomato sauce, sweet and sour, special nutritious and appetizing, friends who like it can try it themselves, like remember to like and follow, **comment thank you for seeing you tomorrow.