The efficacy of atractylodes and dietary therapy

Mondo Health Updated on 2024-01-30

Atractylodes atractylodes is known as the "Four Gentlemen of Traditional Chinese Medicine" and has good medicinal value and health value. Atractylodes atractylodes is the dried root of the Asteraceae plant. Seedlings begin to grow in spring, green without branches and buds, and the stems are like artemisia rods, blue-red, about two or three feet tall. In summer, the flowers are purple-green, and there are also yellowish-white, the roots are shaped like ginger, the skin is black, the heart is reddish-white, and there are purple tall leaves in the middle, and its roots and young seedlings can be eaten.

Atractylodes atractylodes is bitter and sweet, warm in nature, and returns to the spleen meridian and stomach meridian.

It is suitable for poor appetite, abdominal distension and diarrhea, phlegm drinking, palpitations, edema, self-sweating, fetal restlessness, nausea, nausea, urination, etc. caused by spleen deficiency.

30 60 grams of raw atractylodes, 50 100 grams of sugar. Sift the salt powder of Atractylodes macrocephalus and mix it with sugar. 10 grams each time, add an appropriate amount of water to make a paste, steam through water or steam on the rice pot and eat, 2 times a day. It should be noted that the epidemic in children caused by mouth ulcers should not be suitable (**Practical Medicinal Diet for Healthy Children).

9 grams of atractylodes, an appropriate amount of pumpkin, and a little starch sugar. Mix the juice from the decoction water of Atractylodes macrocephalus into the pumpkin porridge, add a spoonful of starch sugar and eat. (*Eating skillfully cures all diseases).

Ingredients] Atractylodes atractylodes contains volatile oil, the main components of the oil are atractylodes alcohol, atractylodes ketone, etc., and contains vitamin A and sugars.

Drug effects] 1The diuretic effect increases the excretion of water and electrolytes, especially sodium.

2.It can lower blood sugar, protect the liver, and improve cellular immunity.

3.Vasovascular, antiplatelet coagulation.

4.Anti-anti-tumor promotes hematopoietic function and protein synthesis.

Note] Atractylodes macrocephalus is warm, dry such as yin deficiency, internal heat or thirst and constipation caused by insufficient fluid, should not be used.

Composition] 30 grams of atractylodes, 10 grams of betel nut, 10 grams of ginger, 100 grams of japonica rice, 1 pair of pork belly, three white onions, and an appropriate amount of salt.

Method].

1) Put atractylodes, betel nut and ginger into a gauze bag and tie the mouth.

2) Wash the pork belly, put the medicine bag into the pork belly, seal the appropriate amount of water to cook the pork belly, cook the pork belly thoroughly, take the juice, add rice to cook porridge.

3) When the porridge is cooked, add green onion and salt to taste.

4) Consume on an empty stomach.

Efficacy] Strengthen the spleen and eliminate appetite, regulate qi and conduct stagnation. It can not only improve the temperature and strengthen the qi, but also eliminate the food and conduct qi stagnation. It is used for weakness of the spleen and stomach, abdominal distension and pain caused by the blockade of the qi machine, less time to stay, diarrhea and loose stools.

Note] Atractylodes porridge is generally not suitable for long-term consumption, generally 3 5 days is appropriate.

Composition] 30 grams of atractylodes, 250 grams of red dates, 15 grams of chicken gold, six grams of dried ginger, 500 grams of flour, appropriate amount of salt.

Method].

1) Add dried ginger to the gauze bag, tie the bag tightly and put it in the pot, add red dates, add 1 liter of water, boil over a fire, boil for an hour instead, and remove the medicine bag.

2) Remove the core of the jujubes, mash the jujube meat, grind the gold in the chicken into fine powder, mix well with flour, pour in the jujube paste and add flour and a small amount of salt and form a dough, and then make the dough into a thin cake.

3) Pour a small amount of vegetable oil into the pan and add the dough to cook.

4) Consume on an empty stomach.

Efficacy] strengthens the spleen and invigorates qi, dispels cold in warmth, strengthens the stomach and dissipates food. It is used for diet reduction, cold pain in the abdomen, nausea and vomiting, loose stool, and incomplete grain.

Composition: 15 grams of Codonopsis, 15 grams of Atractylodes, 10 grams of hawthorn, 15 grams of raw malt, 15 grams of Divine Comedy, 12 grams of tangerine peel, 20 grams of citrus aurantium, 350 grams of flour, 500 grams of eggs, 450 grams of sugar.

Method] The above medicine and food are ground together in addition to eggs, 5 grams each time, add 1 egg, mix and steam, add an appropriate amount of salt or soy sauce to taste, and use directly 1 2 times a day.

Efficacy] Nourishes the spleen and invigorates qi, strengthens the spleen and appetizes. It is used for not thinking about eating, reducing food intake, abdominal fullness, belching and acid swallowing, loose stool, and adjusting the ventilation machine.

Composition] 30 grams of Codonopsis, 15 grams of Atractylodes, 90 grams of malt, and an appropriate amount of rock sugar.

Method] Atractylodes codonopsis is put into a pot together, boil for 10 minutes, add rock sugar, and soak for a while. When drinking tea.

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