It is called Gangnam Ginseng !It is nutritious, it is recommended to eat more in winter, and share

Mondo Health Updated on 2024-01-29

Chestnut meatballs are a dishDeliciousHealthy dishes. First of all, it will be fresh and tenderHorseshoeWash, peel off the skin and chop into minced pieces. At the same time, it will be freshCapsuleBlanch in boiling water, then cool and drain the water, finely chop and set aside. Next, cut the pork into cubes, chop the meat into a bowl and add minced green onions, ginger, salt, cooking wine and an egg, mix well and add moreHorseshoeCrushed andCapsuleFinally, pour in an appropriate amount of sesame oil and stir well, and finally squeeze it into a small amount by handMeatballsPlace in a pot and cook. At this time, you can add fungus and white jade mushrooms, letMeatballsDeliciousr. Finally, sprinkle some goji berries and cook for another minute to get out of the pan. This dish is uniqueGastronomy, good color and fragranceHorseshoeThe sweetness andCapsuleThe freshness and tenderness blend with each other, making people have an endless aftertaste.

Stir-fried pork with water chestnut is a nutritious dish with a unique tasteHome cooking。First of all, willHorseshoeRinse well, peel off the skin and cut into slices. In the meantime, wash the pork and cut it into thin slices for later use. Next, heat the pot, pour in an appropriate amount of oil, add the meat slices and stir-fry the fat, and then add minced garlic to stir-fry until fragrant. Subsequently, willHorseshoePour the slices into a pan, add salt, sugar and light soy sauce, and stir-fry quickly for 2 minutes. Finally, put the garlic leaves in the pan and stir-fry quickly for 30 seconds before it comes out. This dish is bright in color and tender in tasteHorseshoeThe freshness of the pork blends perfectly with the umami aroma of the pork, giving a personDeliciousEnjoy.

Horseshoe sugar cane water is a refreshing drink. First of all, willHorseshoeRinse and peel off the skin and cut into small pieces. At the same time, willSugar caneAlso peel off the skin and cut into small pieces for later use. Next, pour the appropriate amount of water into the pot and add itHorseshoewithSugar caneand add an appropriate amountRock sugarand simmer for 30 minutes. Finally, you can sprinkle some goji berries as a garnish. When drunk, this cup is sweet and deliciousSugar caneWith in the waterHorseshoeThe fragrance can not only quench thirst, but also reduce the fire and cool off, which is a good choice for summer.

Osmanthus horseshoe is a sweet and delicious traditionDim Sum。First of all, willHorseshoeRinse well and peel off the skin. Next, add water to the pot and bring to a boilHorseshoeCook in a pot for about 3 minutes, then remove and place on a plate for later use. At the same time, pour an appropriate amount of water into the pot and addOsmanthusBring the sauce and a little starch water to a simmer until the sauce thickens, then turn off the heat. Finally, it will be boiled wellOsmanthusSauce poured inHorseshoeon it. ThisDim SumThe color is golden and the entrance is sweetHorseshoeThe freshness and tenderness withOsmanthusThe fragrance complements each other and whets the appetite.

That's all about:HorseshoeThe three practices and some precautions are introduced. HorseshoeAs a nutritious ingredient, it can be used both for cooking and for direct consumption, which has brought usDeliciousand health. Either wayCapsuleMeatballs, or fried pork slices, or ratherSugar caneWater and osmanthus horseshoe, can let us tasteHorseshoeunique flavor. However, in the edibleHorseshoeThere are also some things to be aware of, such as:HorseshoePeople with cold, spleen and stomach deficiency and weak digestion should not eat more;In addition,HorseshoeGrowing in silt swamps, bacteria and parasites may be attached to the surface, so it is best to boil it in boiling water before eating;In addition,HorseshoeMuddy ones may be better stored, but the skin may carry parasites, so it is best to store them in a sealed bagRefrigerator。By eating it wiselyHorseshoe, and pay attention to these small details, we can enjoy betterHorseshoebroughtDeliciousand nutrition.

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