Winter is coming, and the cold weather makes it impossible to resist the warmthDeliciousTarget**. Back at home, a bowl of hot soup became the best medicine to warm the stomach. Recently, I discovered that a soup with meat and vegetables is very popular with my family, and that isEnoki mushroomsFat cowsSoup. The taste of the soup is rich and mellowFat cowsThe tonic effect is self-evident, andEnoki mushroomsAs an ingredient in soups, it is not just to increase the taste, it is also rich in nutritional value. Also, use the tomato as a base for the soup and add someTomato pasteThe soup is more sour and appetizing, and it's hard to resist. Meat and vegetarian matching, nutritious, drink a bowlEnoki mushroomsFat cowsSoup, satisfy the appetite and solve the problem of gluttony.
1. Prepare the tomatoes first, blanch them with boiling water, peel them, and cut them into small pieces for later use.
2. Wash the enoki mushrooms, thaw the fat beef rolls, and prepare green onions, ginger and garlic for later use.
3.Heat the pot, add the green onion and ginger slices to boil the water, willFat beef rollsBlanchUntil discolored, remove and set aside.
4.Heat the pot, pour in a little oil, add minced garlic and stir-fry until fragrant, then pour in diced tomatoes, add an appropriate amount of salt and stir-fry until the soup comes out.
5. Pour in the tomato paste and a little oyster sauce, and then continue to stir-fry evenly.
6. Add an appropriate amount of water, add enoki mushrooms, and start cooking.
7. When the soup is boiling, add the fat beef rolls and continue to cook until it boils again.
8.Finally, add an appropriate amount of salt, sugar and sugarEssence of chickenStir well and sprinkleFinely chopped green onionsRemove from the pan.
Enoki mushroomsFat cowsThe soup is a dish of meat and vegetablesGastronomy, among othersEnoki mushroomsAs an ingredient in the meat and vegetable pairing, it is rich in a variety of nutrients. Enoki mushroomsRich in protein, vitamin B and a variety of trace elements, you canBoosts immunityto promote good health. Fat cowsis another main ingredient in the soup, rich inHigh-quality protein, vitamins and minerals, with the effect of aphrodisiac and kidney, nourishing yin and nourishing blood. Tomato pasteAs a seasoning for the soup base, it is rich in vitamin C andLycopeneIt has the effect of antioxidant and prevention of cardiovascular and cerebrovascular diseases. Cooking these ingredients together is not only delicious, but also nutritious, making it perfect for winter.
1.DoneEnoki mushroomsFat cowsWhen making soups, it is best to peel the tomatoes so that they can be sautéed for a richer broth.
2.The flavor of the soup base can be adjusted according to personal taste, and an appropriate amount can be addedTomato pastewithOyster sauceIncreases umami.
3.When cooking soup, pay attention to the heat and cook until it is cookedEnoki mushroomswithFat cowsCook thoroughly, but don't overcook to avoid hardening and losing texture.
4.When adding seasonings at the end, you can adjust it according to your personal taste, with an appropriate amount of salt, sugar, and moreEssence of chickenIt enhances the deliciousness of the soup.
Enoki mushroomsFat cowsThe soup is not just a dishDeliciousWinter food is a nutritious and warm stomach. Enoki mushroomsand the texture of the fiberFat cowsThe tender taste is matched with each other, making the whole soup rich in taste. Tomato pasteThe sourness brings an appetizing sensation and makes people can't help but drink a few more bowls. Whether it's in the cold winter or on weekdaysDinnertime, this soup can bring warmth and satisfaction to the family. And it's also very easy to make, and you can easily enjoy it with just a few simple stepsDelicious。The cold of winter is no longer a hindrance to our cookingGastronomyReason,Enoki mushroomsFat cowsSoup was brought to usDeliciouswith warmth. Let's try our hand at making it together!