In the blink of an eye, it is December, this year's time flies quickly, after the winter arrives, I find that the scenery outside is very beautiful, the northern region has begun to snow, the south has begun to cool down, the temperature is getting lower day by day, we are particularly prone to illness, and it is easy to sleep at night, and the quality of sleep is very poor. Every year in winter, there are many popular vegetables, lettuce is one of them, more popular than radish and cabbage, ** is also cheap, no matter how you eat it. Today I am going to make a home-cooked dish with lettuce, eggs and fungus - lettuce fungus scrambled eggs, Xiaobai can learn, it is refreshing to eat, and it is good for sleep. After winter, don't miss this dish, it's delicious and inexpensive, and the nutrition is comprehensive, it's a pity that you don't know how to eat
Recipe analysis of scrambled eggs with lettuce fungus].
Prepare some ingredients: buy two fresh lettuce (lettuce is a popular seasonal dish in autumn and winter, the rhizome of lettuce is very tender, the color is turquoise, the nutritional value is very comprehensive, usually give children more of this dish.) ), about 40 grams of black fungus (black fungus is a black edible fungus, containing a lot of iron and minerals, can be made into many delicacies, eating more can also promote intestinal peristalsis), a few eggs, a little salt and sugar, a little warm water, a little light soy sauce and oyster sauce, a little water starch, a few edible oils, a few garlic lumps, and others.
Correct order of making:
1: Prepare fresh lettuce, black fungus and eggs in advance, put the black fungus in a bowl first, add an appropriate amount of baking soda and warm water, soak the black fungus in advance, cut off part of the root, or cut it into several pieces, and set aside.
2: Prepare an empty bowl, beat in a few eggs, use chopsticks to stir up, add an appropriate amount of salt to taste, and add half a spoon of white vinegar and water starch to mix the egg mixture.
3: Remove the leaves of the lettuce, cut off the stale parts, use a tool to remove the outer skin of the lettuce, remove some white stems, cut into sheets of the same thickness, or blanch the lettuce to control the moisture.
4: Finely chop the garlic head, heat it in a pan and add a cold drink, wait for the oil to heat slowly, pour the egg mixture into the pan, fry until it is formed on both sides, stir-fry with a spatula, put it in a bowl and set aside.
5: Add an appropriate amount of cooking oil to the bottom of the pot, add some garlic slices and stir-fry until fragrant, pour in the lettuce slices and stir-fry until broken, pour in the egg pieces and black fungus.
6: Add a little water, add a drop of salt and pepper, add a spoonful of light soy sauce and oyster sauce, and stir-fry quickly with a spatula.
7: Add some chopped green onions, turn off the heat and serve, this lettuce fungus scrambled egg is ready to eat.
Lettuce fungus scrambled eggs is a fresh and refreshing dish, the cost is very low, the dish is very good-looking, lettuce tastes very sweet, low-fat and healthy, supplementing vitamins, calcium and zinc, can also promote intestinal peristalsis, nourish the heart and calm the nerves, you must eat more of it in winter.
Netizens, have you ever eaten this lettuce fungus scrambled egg?(The pictures in the article are all from the Internet).