Introduction: Winter is a tonicPeriod, in order to withstand the cold, we should eat more of a kind of marine "soft."It is delicious and crispy, and it is the favorite of most people. This kindDeliciousThe delicacy isAbaloneAbaloneNot only does it have a delicate taste, but it is also nutritious and can be called a good nourishing product. It is abundantProteins, amino acids, abalone, and a variety of minerals to enhanceResistance, improve liver and kidney function, brighten the eyes and replenish deficiency have good effects. Today, I'm going to share it with youAbaloneofGastronomyOne of the methods - "green onion explosion."AbaloneNot only is it easy to learn, but it also has a tender taste that will intoxicate you with every bite. Let's learn Xi steps together!
AbaloneIt is a gem on the table, and it is richProteins, amino acids, abalone, and various minerals. It plays an important role in the nourishment and health of the body. Green onionswithCorianderNot only can it provide rich nutrition, but it can also provide ...AbaloneAdd a unique flavor. Sichuan peppercornsSkin, garlic and ginger will enhance itAbalonearoma and taste.
1.Preparation: Bring the water in the pot to a boil and set the water inAbaloneSimmer in water for 3 minutes, remove the shell, internal organs and remove the shellTeeth, use a brush to brush awayAbaloneon the black film, then rinse with water.
2.Cooking process: Heat the pan, pour in the appropriate amount of oil, and put inSichuan peppercornsStir-fry the skin and minced garlic until fragrant, then add the choppedGreen onionsContinue stir-frying until fragrant. Then put in the processed oneAbaloneStir-fry.
3.Condiments: Add an appropriate amount of salt, cooking wine, sesame oil, pepper, monosodium glutamate and oyster sauce, and chili oil can be added in moderation according to personal preference. Stir-fry evenly and letAbaloneFlavor thoroughly, then sprinkle with cut piecesCorianderStir-fry evenly.
By scalding with boiling waterAbaloneIt can be easier to remove the shell, but the time should not exceed 3 minutes, otherwiseAbalonewill get old. Also, be sure to remove it thoroughlyAbaloneof the internal organs andTeeth, otherwise it will affect the texture and taste. in stir-fryingAbaloneAvoid overcooking to avoid becoming poor chewy. With these tips, you'll be able to create a crisp and umami-filled green onion popAbaloneDelicacies.
From the above, it can be seen thatAbaloneIt is a kind of ocean that can be called "soft.""The nourishing ingredients. Not only is it delicious, but it is also nutritious and plays an important role in improving physical health. During the cold winter months, eat moreAbaloneCan be enhancedResistanceto prevent the occurrence of colds and other diseases. And through the productionGastronomyDelicacies - "Green onion explosion."Abalone", we can take it toDeliciousway to enjoyAbalonehealth benefits. Not only is this dish easy to learn, but it also has a tender taste that will make you intoxicated with every bite. With the right steps and techniques, you'll be able to make it with easeDeliciousofAbaloneDelicious food to bring health and happiness to yourself and your family.
In general,AbaloneIt's winterDeliciousDelicacies, it not only nourishes the body, but also has medicinal properties. And the green onion is friedAbaloneThis dish is a delicious dish that stimulates the palate, and that's itDeliciousofAbalonedishes that make you feel like you're inDeliciouswith enjoyment. So, let's eat more during the cold winter monthsAbaloneand enjoy the nourishment it bringsDeliciousLet's do it!
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