Last year, there was a child, a 16-year-old sophomore in high school, who was supposed to study Xi in school, because of a backward exam ranking, there was anxiety and disgust with school, the child was fine at home, and as soon as he arrived at school, he felt chest tightness, irritability, shortness of breath, and even was pulled to the emergency room once.
The child had various tests and was fine, and when he arrived at the psychiatric department, he was diagnosed with an acute anxiety attack.
The more Xi a child learns, the higher the requirements for himself and the greater the pressure on himself.
This kind of self-imposed pressure cannot be resolved normally, and anxiety becomes anxiety disorder, which is often manifested as upset, difficulty sleeping, and even symptoms such as nervousness, fear, palpitation, chest tightness, and a sense of impending death.
In traditional Chinese medicine, anxiety and depression are collectively referred to as "depression syndrome", and there are mainly several syndrome types: liver qi stagnation, qi stagnation and fire, qi stagnation and blood stasis.
Like this child, her tongue is red, greasy, and pulsed. The stool is irregular, and the mouth is dry and bitter, and the temper is irritable, which is a typical liver depression.
Governing the law. The treatment method clears the liver and pours out the fire, and regulates the qi.
Things don't crush you, it's your own emotions that really crush you. Therefore, if you want to solve anxiety disorders, in addition to medication, more importantly, don't be too demanding of yourself at any time, only consider the things themselves, do not amplify emotions, do not have emotional internal friction, and strengthen your heart.
After more than 30 years of emotion, most patients are fighting against themselves, and the pressure exerted by the outside world will not defeat us, but must be the pressure set by themselves, and your emotions are completely controlled by your own psychology.