After the tooth extraction, I am particularly greedyThis food guide for tooth extraction is for you.
If it is a general anesthesia extraction, you can drink a small amount of cold white water just after the tooth extraction, no choking, no nausea and vomiting can be eaten after 15 minutes of no residue juice, no cough, no nausea and vomiting 15 minutes after eating porridge and paste liquid diet.
Protein-containing foods such as milk, yogurt, and egg custard should be eaten only 6 hours after surgery.
For non-general anesthesia extraction, cold liquid foods, such as ice cream, ice cream, and yogurt, can be consumed 2-4 hours after tooth extraction. It can achieve a certain effect of relieving toothache and ice compress, so that the small blood vessels in the tooth extraction socket can constrict and stop bleeding.
4 hours after tooth extraction - 2 days after the tooth extraction, you can eat some semi-liquid food, such as: gruel, mashed potatoes, soft noodles, tofu brain, rice porridge, soy milk, sesame paste.
*From Little Red Book.
On the 3rd to 5th day after tooth extraction, high-nutrient, high-protein foods are the mainstay: vegetable and meat porridge, pork rib soup, chicken soup, tomato and egg drop soup.
*From Little Red Book.
After wisdom teeth are extracted, eat more fruits, supplement vitamins and minerals, enhance immunity, and promote faster wound healing. In the early stage, when you can only eat liquid food, you can juice the fruit and drink water juice. Later, eat bananas, grapes and other fruits with a soft taste.
Do not eat spicy, stimulating, hard, and hot foods within a week after tooth extraction, such foods will make the wound heal slowly after tooth extraction, and do not eat very hard foods, such as: chicken bones, nuts, etc., such hard objects will hinder the healing of the wound and even jam the wound.
For the hard-working cooks, egg custard at this time is undoubtedly simple and nutritious.
*From Little Red Book.
We're going to share a 100% error-proof custard tutorial today.
Preparation: 2 eggs, chopped green onion, light soy sauce, sesame oil, salt.
Sprinkle 2 eggs with a pinch of salt, add sesame oil and beat.
Follow the eggs and warm water 1:1Add water in a ratio of 5 and stir well.
Scoop the beaten eggs to remove the foam.
Cover with plastic wrap and prick the hole with a toothpick.
After the water boils, steam on medium heat for 8 minutes, turn off the heat and simmer for 10 minutes.
Pour some steamed fish, soy sauce, sesame oil, chopped green onions, sesame seeds.
Original: Fat and Skinny Food Safety Circle.
2023: Issue 232.