Spinach:Appropriate amount of fresh spinach, wash and cut into sections for later use.
Tofu:A piece of tender tofu, cut into small pieces and set aside.
Onions, ginger and garlic:Slice the green onion, slice the ginger, and mince the garlic for later use.
Stock or water:Appropriate amount of stock or water, about 500ml.
Salt and condiments:Appropriate amount of salt, chicken essence and other condiments.
Edible oil:A little for sauté to taste.
Step 1: Preparation
Add a small amount of cooking oil to the pan, heat it and stir-fry the minced garlic and ginger slices until fragrant.
Step 2: Cook the tofu and spinach
Add the chopped tofu cubes and stir gently so that the tofu cubes are evenly coated with garlic fragrance.
Add an appropriate amount of stock or water, cover the pot and bring to a boil over high heat.
Step 3: Add spinach to taste
When the soup starts to boil, add the chopped spinach and continue to cook for about 1-2 minutes until the spinach is tender and cooked.
Add salt, chicken essence and other condiments according to personal taste, and stir well.
Step 4: Remove from the pan and enjoy
After cooking, season with salt and seasonings to taste, and turn off heat.
Place the spinach and tofu soup in a bowl, sprinkle with chopped green onions and garnish and enjoy.
Add the egg drops:If you prefer, you can crack an egg into the soup while it is boiling to make egg drops.
Add seasoning:You can add soy sauce or other favorite seasonings to your taste.
Add seafood or meat:You can also add seafood or meat such as shrimp and diced chicken to increase the taste and nutrition.
This spinach and tofu soup is easy to make and nutritious. Ingredients and seasonings can be adjusted according to personal taste preferences to create a home-cooked soup that is refreshing and delicious.