Children's cough problems often plague parents in winter. But don't worry, because there are some special soups that can help children with cough problems. In this article, I will recommend four moisturizers for youlungsDirty, a soup that helps children resist coughing. Let's take a look.
The ingredients used in this soup are:OlivesMandarin orangeHorseshoeLean meat, ginger slices. First of all, we need to willLean meatBlanch in a pot, then rinse and set aside. Then, willMandarin orangewithOlivesWash and crush for later use. Put all the ingredients in a stew pot and add an appropriate amount of water. Then, put the pot on the fire and simmer for an hour and a half, and finally add the appropriate amount of salt to taste.
The core ingredient of this soup is:Mandarin orangewithOlives, they are rich in abundanceVitaminsc andAntioxidantsubstance, for moisturizinglungsIt has a good effect on dirty and phlegm. HorseshoewithLean meatThe combination can not only add taste, but also replenish nutrition. The addition of ginger slices can play a warm tonelungsThe role of qi.
The ingredients used in this soup are:Mandarin orange, salted plums,Lean meatwithCelery。First of all, willLean meatSlice and grab with oil. Then, willMandarin orangeSmash. Add the crushed to the boiling waterMandarin orangeand salted plums, cook for two or three minutes before adding the slices of meat. Finally, add againCeleryAnd add salt to taste.
Mandarin orangeBoth salted plums have a certain acidity, which can stimulate the secretion of saliva and gastric juice and increase the effect of digestion and absorption. This is very helpful when your baby has a poor appetite and digestive system. In addition, salted plum also has the effect of quenching thirst and clearing the throat.
The ingredients for this soup are:SydneyTremellaGoji berries, red dates andRock sugar。First of all, you need to place in advanceTremellaSoak and cut into minced pieces. Then, willTremellaCook in water for about 20 minutes, stirring quickly in one direction several times, so that you canTremellaMore glue. Next, add the slicedSydneyblocks, red dates andRock sugarand simmer over low heat for about 20 minutes. Finally, sprinkle inGoji berriesCan.
SydneyIt has a heat-clearing moisturizinglungsThe effect of cough and phlegm can effectively alleviate the baby's cough symptoms. TremellaIt is a very moisturizing ingredient that nourisheslungsStomach, moisturizing**. At the same time,Goji berriesAnd red dates are also good tonic ingredients, which can improve the baby's immunity.
The ingredients of this soup include large bones, sea coconut, etcFigsYuzhu, lotus seeds,LilywithGoji berries。First, blanch the large bones and cooking wine ginger in the water, then wash and set aside. Next, the seabed coconut,FigsYuzhu, lotus seeds,LilywithGoji berriesWash well and put it in the pan with the large bones. Add an appropriate amount of water, put it on the fire and cook for 30 minutes, and finally put it inGoji berriesCan.
The submarine coconut is a nutritious and nourishing coconutlungsDirty ingredients, for babieslungsDirty health is very helpful. FigsIt has the ability to relieve cough and phlegm, moisturizinglungsThe effect of invigorating qi can relieve cough symptoms. Yuzhu, lotus seeds andLilyIt is also a good nourishing ingredient that can improve the baby's overall immunity.
To sum up, the above four soups are rich in nutrients and can moisturizelungsDirty, help children resist coughing. It is hoped that parents can choose the right soup for cooking according to their baby's situation, so that their baby can spend a healthy winter.
Every winter, children's cough problems have always been a headache for parents. Cold, dry climates tend to make babies sickRespiratory tractIt becomes sensitive, easily infected, leading to coughing, etcRespiratory tractAppearance of symptoms. To help children relieve cough problems, we recommend four models with the:Moistens the lungs and dissolves phlegm, a soup with heat-clearing and detoxifying effects.
The first is lime olive horseshoe lean broth. This soup is mainly used:OlivesMandarin orangeHorseshoeLean meatand ginger slices and other ingredients. Among them,Mandarin orangewithOlivesRich in abundanceVitaminsc andAntioxidantsubstance that helps to moisturizelungsThe effect of dirt and phlegm. WhileHorseshoewithLean meatThe combination can add texture and nutrition to the soup. The addition of ginger slices can play a warm tonelungsThe role of qi.
The second is the lean meat soup with orange and plum. Ingredients include:Mandarin orange, salted plums,Lean meatwithCeleryMandarin orangeThe acidity of salted plum can stimulate the secretion of saliva and gastric juice, promote digestion and absorption, and is especially suitable for babies with loss of appetite and poor digestive system function. In addition, salted plum also has the effect of quenching thirst and clearing the throat. Lean meatwithCeleryis able to provide abundantNutrition facts
The third is Sydney white fungus soup. This soup is usedSydneyTremellaGoji berries, red dates andRock sugarand other ingredients. SydneyIt has a heat-clearing moisturizinglungsIt is very effective in relieving cough symptoms and reducing phlegm. TremellaIt is a very moisturizing ingredient that nourisheslungsStomach, moisturizing**. Goji berriesAnd red dates are also good tonic ingredients, which can improve the baby's immunity.
The last dish is the pork rib soup with coconut lily and figs under the sea. The ingredients used in this soup include large bones, sea coconut, etcFigsYuzhu, lotus seeds,LilywithGoji berries。Submarine coconut is a very moisturizing ingredient that is nourishinglungsDirty role. FigsIt has the effect of relieving cough and reducing phlegm, which can effectively relieve cough symptoms. Yuzhu, lotus seeds,LilywithGoji berriesThey are all good nourishing ingredients that can improve your baby's overall immunity.
By making these four soups, we can provide rich nutrition and moisture for your babylungsDirty, help your baby resist coughing problems. It is hoped that parents can choose the right soup for cooking according to their baby's situation, so that their baby can spend a healthy winter.
Summary: In winter, children's cough problems often plague parents. In response to this problem, we recommend four models that have:Moistens the lungs and dissolves phlegm, soups with heat-clearing and detoxifying effects, and a detailed introduction to their ingredients and preparation methods. These soups use a combination of different ingredients, taking advantage of their special nutritional value and medicinal benefits, which can effectively relieve children's cough problems and improve their immunity. Parents can choose the right soup according to their children's situation, so that children can spend the winter in a healthy way.