2024, 40 great ways to make yourself happy!

Mondo Psychological Updated on 2024-01-29

Hi everyone!I'm Luna, a self-disciplined mom who believes in the power of perseverance as her life credo

The sun arches and dies, and the merit is not donated!Let's talk to you today".HappyThis topic.

As I get older, I become indifferent to many things, and happy things seem to become less and less.

Today, I have sorted out 40 daily small things, which should be able to contract me a whole year of happiness.

1.Keep improving, and I feel happy whenever I feel my growth.

2.Read some positive books to lift your mind.

3.Cleaning up the magnetic field with zero limits will clear my mind.

4.Have a happy daydream once in a while.

5.Keep a journal and keep a good record of your day's experiences.

6.Keeping up the daily output also makes me happy.

7.Confess your family often and let those around you know that "I love you".

8.Set a plan for your own goals, although many of them have not yet been realized, but the fantasy is very exciting.

9.Write down three things each day for which you are grateful.

10.Progressing with my children every day makes me indescribably happy.

11.I will recite the Analects with my children, there are still 15 chapters left, and I will feel a great sense of accomplishment after memorizing them.

12.Xi a new skill and challenge yourself.

13.Able to go to bed early and wake up early.

14.In 2024, I want to exercise every day, exercise can release physical and mental stress.

15.It's hard to buy a favorite, and when I come across something I like, taking it can make me happy.

16.Break out of your comfort zone: Try something new, challenge yourself, and allow yourself to grow and improve.

17.Walk with your child to school and enjoy the morning improvement.

18.Call ** to mom and dad and listen to their nagging.

19.Practice Xi self-care: Slow down once in a while, get some rest, and recharge your batteries.

20.Focus on what interests you and make yourself more motivated.

21.Learn to give up and choose joy and calm.

22.Pay off all your debts and prove that I am true to my word.

23.Take your children to conquer the 10 peaks of Shenzhen.

24.Go on a trip and experience different cultures and landscapes.

25.Go to Starbucks for an afternoon to observe the people coming and going, and analyze why they are in a hurry.

26.Reward yourself: After achieving a goal or completing a task, give yourself a small reward to make yourself feel noticed and loved.

27.Treat yourself to a relaxing massage and spa.

28.The 2024 goal is 200 articles, and achieving the goal will give me a great sense of accomplishment.

29.Learn to let go, let go of the obsessions you once had, and live well.

30.Try new cuisines and recipes and challenge your taste buds.

31.Watch a comedy or comedy movie and let yourself be completely relaxed.

32.Listen to your favorite ** and relax.

33.Enjoy a cup of coffee or afternoon tea and feel like you're still being cared for by life.

34.Practicing Xi body shape, the weight is maintained at 105 pounds.

35.By the end of 2024, we will be one step closer to idols.

36.Turn off your phone for a while and enjoy the tranquility of being disconnected from the world.

37.Give yourself regular time to relax and enjoy being alone.

38.Xi meditation and relax.

39.Xi rejection to improve your fear of rejection.

40.Feel the sunshine and fresh air and enjoy the bounty of nature.

I am Ahe, with the power of firmly believing in perseverance to guard a micro-dream micro-happiness, click "Follow" in the upper right corner, and share with you every day Growing up and improving + parent-child parenting dry goods.

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