Health for All says
In recent years, there has been an increase in concerns about health and quality of life, and men, as the pillars of society and a symbol of strength, are no exception. In order to "improve their combat effectiveness", ancient men not only worked diet and exercise, but also sought to improve their physical strength, energy and combat effectiveness through traditional Chinese medicine. However, some ancient home remedies, despite their reputation, many are just nonsense, and some may even have negative effects. This article will scientifically interpret the methods of "improving combat effectiveness" for men in ancient times through the theories of traditional Chinese medicine and ancient and modern prescriptions, and warn readers not to blindly try these ineffective home remedies.
First of all, TCM believes that male combat effectiveness is mainly related to kidney qi. In the theory of traditional Chinese medicine, the kidney is regarded as the root of life activities, which is not only related to reproduction, growth and development, but also involves physical strength and energy. In order to improve combat effectiveness, the ancients often achieved their goals by adjusting kidney qi.
One commonly used ancient home remedy is food**. The ancients believed that the main source of energy and physical strength was food, so they would choose some ingredients with kidney tonic effects to regulate the body. For example, wolfberry is considered to be a good medicine for kidney qi, which can promote the recovery of kidney function and improve the physiological function of men. At the same time, precious ingredients such as bird's nest and deer antler velvet are also regarded as good products for nourishing and strengthening, and were regarded by ancient men as a secret recipe to improve "combat effectiveness".
In addition, traditional Chinese medicine prescriptions also provided some help for ancient men to improve their combat effectiveness. For example, Angelica Sinensis Buxue Decoction is a commonly used Chinese herbal formula, in which herbs such as Angelica sinensis and Rehmannia are believed to replenish sperm and blood and enhance men's physical strength and energy. The deer whip kidney tonic pill is based on deer whip and other tonic herbs as the main ingredients, which are widely used for male impotence, ** and other problems, so as to improve men's sexual performance. Although these ancient Chinese herbal formulas have certain curative effects, they should be used under the guidance of a professional doctor and should not be tried blindly.
However, while some ancient home remedies were widely respected at the time, modern Chinese medicine has not scientifically verified their effectiveness. For example, there is a legend that agarwood is ground into powder and soaked in water every day to improve men's combat effectiveness, but in fact, agarwood mainly has the effect of calming the nerves and regulating qi, and does not directly involve the improvement of men's combat effectiveness. Similar home remedies such as dog eggs, musk, tiger whips, etc. also have no scientific basis, and should not be tried blindly.
To sum up, it makes sense to a certain extent that ancient men used food **, traditional Chinese medicine prescriptions and other ways to improve their combat effectiveness. However, these methods are only for the purpose of conditioning the body, improving physical strength and energy, and cannot really improve the combat effectiveness of men. When using these methods, we need scientific evidence and the guidance of professional doctors, and it is not advisable to blindly believe in legends or false claims. To sum up, we should treat ancient home remedies with a scientific attitude according to the cognition of modern science, abandon those traditional concepts that have no scientific basis, and maintain a healthy lifestyle and diet Xi in order to truly improve the overall combat effectiveness of men.
Health References:
1. yu, j., hu, y., li, b., deng, p., qin, l., feng, x., zhang, x. (2019). research overview of traditional chinese medicine and male fertility outcomes: analysis of a systematic review. chinese medical journal, 132(12), 1431.
2. wu, t. (2020). traditional chinese medicine in male fertility preservation: comments on clinical trials and mechanisms. chinese journal of integrative medicine, 26(2), 85-91.