Health for All says
In recent years, with the further popularization of sex education, people's attention to sexual health issues has gradually increased. One of the most frequently cited issues is the amount of time it takes for a woman to reach sexual satisfaction. However, as an experienced veteran TCM practitioner, I would like to tell you that the time it takes for a woman to be satisfied is not a simple number. In fact, the key to female satisfaction lies in the harmony of body and mind and the existence of individual differences.
First, we need to understand the physical and psychological differences of women. Every woman is a unique individual with her own unique physiology and psychological needs. In the process, the woman's body needs adequate blood and a state of excitement to be satisfied. Whereas, for women, it may take longer to reach a state of excitement, which is different compared to men. This is because the blood of women is more complex than that of men, and it takes more stimulation and time to expand and congest. Therefore, we cannot simply measure women's satisfaction in terms of time.
Secondly, TCM theories emphasize the importance of harmony between body and mind for sexual satisfaction. According to TCM, health and contentment must be built on physical and mental balance. Physical and psychological disharmony can lead to loss of libido, frigidity, and other sexual dysfunctions. Therefore, in the process of pursuing satisfaction, women should not only pay attention to physical health, but also pay attention to psychological adjustment. By adjusting their diet, Xi and mindset, women can be better satisfied.
In addition to some of the above reasons, women's satisfaction is also affected by external factors. For example, the quality of intimate relationships, the communication of emotions, and the proficiency of ** skills can all have an important impact on a woman's satisfaction. Therefore, increasing sexual satisfaction does not depend on simply increasing the stimulation time, but requires joint efforts and understanding between couples.
Historically, Chinese medicine has left some famous prescriptions for female sexual satisfaction. For example, there is an ancient recipe called "Kidney and Spleen Soup" mentioned in the "Jin Kui Yaolu", which is believed to be able to regulate the balance of yin and yang in the female reproductive system and enhance libido. At the same time, the "Compendium of Materia Medica" also records that some traditional Chinese medicines have a certain role in promoting female sexual satisfaction. However, it should be emphasized that these ancient formulas and Chinese medicines are only for everyone's understanding and reference, and are not a one-size-fits-all solution. Before using these herbs, it is recommended that women still consult a professional TCM practitioner, as everyone's constitution and condition are different.
In conclusion, the amount of time a woman is satisfied is not a fixed number. It depends on the physiological and psychological differences of each woman, as well as the influence of external factors. Therefore, we should pay attention to individual differences, pay attention to physical and mental harmony, and communication and understanding between husband and wife. It is only through multifaceted efforts and adjustments that women can better achieve sexual satisfaction.
References: 1Li Shizhong, [金匮要略] (Chinese literature).