Porridge has always been a favorite food, drinking porridge in summer to make the appetite, drinking porridge in winter to warm the body and heart, and for small babies, babies over 8 months old can start drinking porridge
Babies over 8 months old can start adding ten times the porridge, that is, 1 cup of rice and 10 cups of water, to exercise their chewing and swallowing skills.
But white porridge is not nutritious!Add a variety of rich vegetables and meat to the porridge. Add natural seasoning ingredients and a variety of fresh-enhancing ingredients, such as shiitake mushrooms, dried scallops, etc., so that your baby will enjoy it more.
Don't give your child white porridge!Three nutritious porridges suitable for babies to exercise and chew, mothers can rest assured
I will introduce 3 types of nutritious supplementary food porridge, which are nutritious and delicious, and you can also exercise chewing
Suitable for months of age:More than 9 months.
Ingredients:30 grams of dragon fish, 1 tomato, 25 grams of millet, 10 grams of rice, 5 grams of scallops, a little green onion, and an appropriate amount of water.
Directions:
1. Soak the scallops in water to soften and set aside.
2. Clean the rice and millet, pour an appropriate amount of water into the pot, pour in the rice and millet and stir well, bring to a boil over high heat, and then turn to low heat and simmer.
3. Wash the dragon fish and cut it into cubes suitable for your baby to chew.
4. Wash and peel the tomatoes and cut them into cubes.
5. Tear the soaked scallops into shreds.
6. Pour the diced tomatoes and scallops into the pot first, stir well, and cook until soft.
7. Wash the green onion and chop it into minced pieces for later use.
8. Continue to add the diced fish meat, and when the fish is cooked, stir in a little chopped green onion to serve.
Suitable for months of age:More than 8 months.
Ingredients:20 grams of black beans, 5 grams of millet, 5 grams of rice, 100 grams of pumpkin.
1.Soak black beans, rice, millet for 3 hours in advance.
2.Peel and seed the pumpkin, cut it into cubes, put it in a steamer and steam it for about 10 minutes.
3.Peel the soaked black beans and puree the steamed pumpkin for later use.
4.Add an appropriate amount of water to the pot, pour in the rice, millet, and black beans, and stir well until the rice blooms and the black beans crack.
5.Add the pumpkin puree to the pot, stir and cook again and again until the porridge thickens, then turn off the heat and serve.
Suitable for months of age:More than 9 months.
Ingredients:15 grams of millet, 15 grams of rice, 30 grams of cod, 30 grams of tomatoes.
1. After the cod is skinned, pick out the bones and remove them, rinse them with water, and cut the cod into thin slices.
2. Wash the rice with clean water, and the millet should also be washed with clean water and soak for a while.
3. Peel and chop the tomatoes.
4. Drain the washed rice and millet and add an appropriate amount of water.
5. Boil the porridge first, and then add the ingredients.
6. The porridge is cooked after boiling for about 15-20 minutes, and the cod fillets can be cooked in the porridge at this time.
7. Add the chopped tomatoes to the porridge, cook all the ingredients, and the porridge is thick, and it's done.
If you don't know what to eat for your baby's aid, I will recommend a book to teach us children's complementary food pairings to mothers, hoping to help mothers.
Book features: 215 complementary foods, you can smell the aroma of rice through the screen, what to eat every week, how to eat, just look at the catalog. Is it difficult for the mother of the handicapped party to care about the production of complementary food?It's not difficult, it's really not difficult at all, the utensils and ingredients needed to make supplementary food are all in detail in the book, and the production method is simple and easy to operate, especially suitable for novice mothers.
When should my child start adding complementary foods?What should I do if my baby doesn't like it after he starts to eat complementary food?What nutrients do babies at different ages need to be strengthened in complementary foods?How to gradually transition the diet of a 1-year-old baby to a ** diet?What to eat for baby anemia?What to eat for calcium supplements?It's all detailed in the book.
If you don't know how to make baby food, if you don't know what to eat for your baby, if you have questions about baby feeding, you can find the answer in the book, and you can also turn over the brand every day to determine what the baby eats, which is very enjoyable.
With the help of professionals, even novice parents can make the addition of complementary foods handy. Click on the product link below to purchase.