There is a hot topic on a social **, and a netizen asked:When I get depressed at work, do I want to quit?
Seeing this question, I thought to myself, I am already depressed, which affects my health, why don't I leave my job. Do you know how much depression there is in China now?The number of people with depression in 2022 is as high as 95 millionApproximately 280,000 suicides occur each year, 40% of whom suffer from depression.
According to the statistics of Phoenix News in September 2022, it is very scary, and it is estimated that there will be a lot of new additions in 2023.
As far as I know, there are not a few colleagues in large factories around me who have depression.
This thing is normal on the internetBecauseThe Internet is often 996, PUA, ineffective involution, which will be somewhat emotionally dissatisfied, and over time, it will lead to some depression.
Just looking at this graph, the Internet accounts for as much as 20%.
Why has the Internet become a gathering place for depression?In general, there are several reasons:
1. NegativeThere is a lot of debtEven if I suffer from PUA every day, I can't finish the project by working overtime, do not dare to leave their jobs easily. Those who are angry at work dare not tell their families, for fear that their families will be worried, and if they leave their jobs, they will not be able to repay the mortgage, and the pressure on their lives will become greater instantly.
2. OkayIt's easy to get a good jobIf you leave your job, you don't know where your next job will be in this environment.
3. The income is okayThe only downside is that it is often PUA,Colleagues are intrigued, and they can barely hold on to it, but if they can't get up, they will get out.
Some time ago, I read an article and felt a lot.
The gist of it is: the programmers of Zhangjiang in Shanghai and Xierqi in Beijing bought houses with frugality, and then were enslaved by capital and had a tragic fate.
I think this refers to people on the Internet in general, not just programmers.
For the sake of life, for the mortgage, for the sake of the family behind it, I dare not leave my job easily, what is it to suffer a little?
In the case of extreme involution, not depressed, it is really much more free and easy.
There are many reasons why work is unpleasant, but the workplace is like thatThe only thing that can't be tolerated is that the value is not equal, and the virtue is not matchedThe list goes on and on.
If you work hard, you may not have gains, and following the right people and doing the right things is the right solution. However, it is difficult to follow the right person, and this requires luck.
I didn't follow the right person, and I didn't dare to leave my job easily, and the hard days in the future became more and more, and depression came to my door over time.
Even the party secretary of a certain university, who has been in the officialdom for many years, was forced to be angry by depression and threw himself into the river. For the vast majority of ordinary people, those fleeting money are simply not worth your continued torture and self-abuse for a long time.
Work is not a hard work, and stupid hard work is not necessarily the right thing. If you are overloaded with work all the time, you and your colleagues will be unhappy. Why bother?
The value of the work is not being paid as it should beYou shouldn't have been promoted, your salary increase was not as expected, and your business was suddenly replaced by someone else. 
Usual effort,Just in exchange for the corresponding pricevalue increase, but I didn't think of a word of PUA in exchange. This gap is enough to make a person have severe depression.
Stopping now is not to give up work, but to give yourself a break, slow down, and look ahead. Don't let yourself be depressed and self-worth denied for the sake of these trifles.
In some cases, you've been sucking in those beautiful motivational words, but in the end, who pays for your choice?
Some things can't be said too clearly, and now we are in a period of debt finance, where almost everyone is actively or passively carrying debt.
But that's just the surface, and there's much more to the economy than that. In this economic game, you are actually like a leek, cut and long, many people are quite ordinary, and want to succeed like a carp jumping over the dragon gate, but the premise is that the "dragon gate" must be there. And what about your "dragon gate"?It's in those fake chicken soups!
Choose the false "Dragon Gate = Chicken Soup", or choose Health?
On the premise that the body is not healthy,If there are still peopleI advise you not to leave your job easily, and keep talking about your problem, that is, in PUA you, stay away from this kind of sand sculpture.
If you can't do it physically, do you have to sell your life to the capitalists?I often see news such as the sudden death of employees in large factories, which is not alarmist (it happened in a certain Yi two days ago). To be honest, it's okay to stay up a few nights of overtime aloneIf you often stay up late + are frequently PUA = physically and mentally unhealthy, it is really dangerous.
Finally, welcome to leave a message in the comment area to discussFaced with this netizen's situation, what would you choose to do?