Everyone has a love for beauty, and every woman at different ages has a different personality charm. And for women who are running around, they are too mature and afraid of being old-fashioned when dressing, and they are too young and afraid of being said to be tender, so they should be more chic and attentive in dressing. I want to"Girly"But don't want to"Tenderness"The fairies, usually do these points well, and naturally reduce their age.
1. Regular work and rest, regular exercise
Having high-quality sleep is a "natural skin care product" for women's maintenance** and maintaining a youthful state, and the effect is remarkable. Staying up late is one of the main reasons for rough and enlarged pores, and it will also affect its own endocrine, hinder the self-detoxification and repair of various organs, so that garbage toxins cannot be discharged from the body in time, and then destroy the state, and may also induce various diseases.
While not staying up late, you should also exercise regularly. Exercise helps you flush out toxins from your body, exercise your body, stick to it for a while, and the changes will be noticeable.
2. Pay attention to facial care
It is said that after a woman is over the age of 30, she will gradually have a series of problems such as dullness, sagging, spots, and no elastic luster. At this time, the maintenance of our face is especially important. So, how should we take care of it?What kind of maintenance can we have a "fresh and girly feeling"?
For the maintenance of the face, the first thing we need to do is to clean, and deep cleaning is conducive to our ** glow, more clear and translucent. Secondly, washing the face is also a very important process, and many women simply wash their faces with a towel and it is gone. As everyone knows, the cleaning of ** is not in place. Instead, we need to use hot water and then warm water to open our pores and make them more breathable, then use a cleanser, and finally apply a water lotion cream to lock in moisture.
3. Eat a healthy diet
All said"The disease enters from the mouth"In fact, a healthy body can also be eaten by eating. A healthy diet Xi habits can help you stay young and avoid many diseases. A healthy diet encompasses the timing and type of food.
It is best to eat three meals a day at a fixed time, so as to maintain the regular activity of the stomach and reduce the burden on the body;The richer and healthier the food, the better, and try to eat different foods every day of the week to get enough nutrients.
4. Pay attention to hydration
As we age, skin cells enter the aging phase, and the fat layer of the subcutaneous tissue becomes loose and loses its elasticity. If you can't do a good job of hydration, the aging process will be accelerated, and the cell metabolism process cannot be carried out reasonably, which is extremely detrimental to skin care. Therefore, hydration can slow down aging and reduce wrinkles.
In fact, the road to skin care is not all smooth sailing, and after trying countless skin care products, I finally found a product that works very wellBibame Human Collagen Spray
Collagen is an important substance that comes with itIt maintains the elasticity and support of the **, once lost, ** will collapse, this is what it isCauses of wrinkles.
PlusUltraviolet radiation, electronic screen radiation, staying up late, aging, damage to makeup, insomnia (lack of sleep).and so onIt aggravates the loss of collagen and accelerates the aging of the human body.
At this time, it must be sprayed than it isBibame Human Collagen SprayQuickly replenish the lost ones and achieve a youthful state.
It is both a moisturizing lotion and a hydrating mist, and it is refreshing and easy to absorb.
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