Lemon, this sweet and sour juicy fruit, is not only a cool companion for our summer, but also a "perfect match" for fish!You might wonder why you should add a little lemon when marinating fishThe answer lies in its miraculous effect: it makes the fish delicious and not fishy, and at the same time greatly improves the nutritional value of the fish.
Lemons are rich in vitamin C, a natural antioxidant that helps prevent oxidative spoilage of fish. When you marinate fish in lemon juice, vitamin C inhibits the oxidation reaction in the fish, extending the shelf life of the fish and ensuring that you eat fresh and delicious fish and not a fishy spoiled product.
Not only that, but lemons are also rich in vitamin C and citric acid, which help improve the absorption of iron from food, which is essential for the body's iron**. Therefore, lemons not only make fish taste better, but also greatly improve the nutritional value of food.
So, lemon is not just a fruit, but also a magic ingredient in cooking, bringing us delicious and healthy. So, how does lemon make marinated fish more delicious?First of all, fish often has some fishy smell in it, which is due to the presence of substances called amines, which produce a fishy smell when heated or stored. The vitamin C in lemons can react with these amines and neutralize them, thus removing the fishy smell of the fish and making it more delicious. This chemical reaction is known as the reduction reaction and is one of the magic of lemons in pickled fish.
In addition, lemon juice also has a sterilizing and sterilizing effect, which can help keep the fish fresh. Fish meat is susceptible to bacterial contamination, and the citric acid in lemon juice can help inhibit the growth of bacteria and extend the shelf life of the fish. This allows you to enjoy the delicious marinated fish with more peace of mind.
Not only that, but lemon can also add to the taste of the marinated fish. The acidity in lemon juice makes the surface of the fish firmer and tenderer at the same time. This gives the marinated fish a better texture and a lingering aftertaste.
So, how do you use lemon when marinating fish?It's also very simple. First of all, you need to prepare fresh fish, preferably freshly caught marine or freshwater fish. Then, squeeze out the juice of the lemon and spread it evenly on the surface of the fish. You can add some salt, pepper, and other seasonings to suit your taste. Next, place the fish in the refrigerator for a proper marinating time, which usually takes 1 to 2 hours. The longer the marination, the better the effect. Finally, cook the marinated fish the way you like it, whether it's grilled, pan-fried, steamed or fried to keep it delicious.
If you want to further enhance the flavor of the marinated fish, try adding some other ingredients such as fresh herbs, garlic, olive oil, etc. These ingredients add flavor and make the marinated fish even more delicious. For example, fresh herbs can give more layers of flavor to the fish, while olive oil can make the fish more juicy.
Finally, don't forget to share this delicious fish dish with family and friends. On a sunny day, a fresh meal of marinated fish will not only satisfy your taste buds, but also enjoy a good time with family and friends. Sharing food with friends and family is a kind of happiness in life.
In short, lemon is a "perfect match" for fish, it can remove the smell and increase the flavor, and at the same time greatly improve the nutritional value of the fish. With a reasonable marinating method, you can easily enjoy this delicious dish and make your table more delicious and healthy. The world of food is endless, let's explore it together!Whether it's for taste buds or health, lemon will be your right-hand man for marinating fish. Take advantage of the good time to give it a try and let this "perfect match" add more color to your table and indulge your taste buds in delicious indulgence.
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