How can babies prevent allergies?

Mondo Health Updated on 2024-01-29

Wow wow, as a mother, I know that many new mothers are very worried about whether their babies are prone to allergies and how to prevent themToday I would like to share with you my experience and tips. Let's find out what allergies are. Allergies are symptoms caused by your baby's immune system overreacting to certain dangerous substances inside or outside the body, or to certain medications. Such as itchy skin, rashes, stomach pain, shortness of breath, etc. This is a physiological reaction, which is not considered a disease, but it can cause great inconvenience and harm to the baby. Therefore, it is very important to prevent allergies!

First of all, we need to understand what allergies are. Your baby's immune system takes some time after birth to adapt to a new environment, so it's easy to become allergic to certain substances in the environment. Allergies often manifest as symptoms such as rashes, food allergies, and even asthma. So, how to prevent allergies?

First of all, breastfeeding is important to prevent your baby's allergies. Breast milk contains a lot of immunoglobulins and antibodies, which can improve your baby's immunity and prevent allergies. If breastfeeding is not possible, choose a formula that is suitable for your baby and try not to change the brand of milk powder frequently to avoid causing gastrointestinal discomfort to your baby.

Second, pay attention to your baby's diet. After your baby starts to add complementary foods, you should gradually introduce new foods, adding only one new food at a time, and observe your baby's reaction. If your baby has allergies, go to the hospital immediately and stop adding the food. At the same time, it is necessary to reduce the consumption of high-fat and high-sugar foods, and provide babies with a variety of nutritious fresh fruits and vegetables to enhance their immunity.

In addition, it is also necessary to pay attention to the prevention of allergies in the baby's sleeping environment. The baby's bedding should be changed and cleaned regularly, and choose natural bedding, such as cotton fabrics, avoid using too many harmful chemical detergents and softeners, and do not use mite sprayers or mosquito repellents, etc., babies are easily allergic to these chemicals.

Finally, it is necessary to take the baby for a physical examination regularly, find the problem in time and adjust it yourself, which can also avoid the adverse consequences of the baby's allergies.

Children are as delicate as flowers, they need the care and love of their mothers, and only by taking preventive measures can they thrive and live happily. The above is my experience and skills as a mother, I hope it will be helpful to all new mothers.

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