What happens to our bodies if we don't talk for a month in a row? Some people say that if you don't talk for a long time, you will become dumb, is this true? Let's immerse ourselves in the experience of not talking for a month and see what changes have happened in the body. On the first day you don't speak, you may be a little Xi unaccustomed to it, and as a chatterbox, you suddenly feel a little anxious, and when you want to communicate with someone, you will feel very awkward, as if someone is choking your throat.
When you challenge the seventh day of not talking, you gradually get used to this lifestyle, but your vocal cords and mouth will feel a little uncomfortable, the vocal cords will no longer be used to occur, and the moistness in your mouth will gradually decrease, this change means that your vocal cord muscles are becoming loose. When you challenge the tenth day of not talking, you have fully adapted to the no-talk lifestyle and will feel more relaxed than ever. Not speaking gives you more time for reflection and allows you to focus more on your questions, but it can also lead to deterioration of your mouth muscles.
Your throat may feel a little stiff because you haven't used it in a long time. When you challenge the 20th day of not talking, there may be some changes in your personality and you become more calm and composed than before, which also means that you are more inclined to listen and think rather than rush to respond. When you don't talk for 30 days, you may have forgotten.
Forget, you still talk. When you speak again, you may feel uncomfortable, your speech will no longer flow like water, your tongue will be a little stiff, and you may even stutter, because your language skills have deteriorated.
However, don't be afraid, if you practice for a while, Xi will recover quickly, because our language is lifelong and conforms to the principle of exhaustion. This challenge reminds us that language is a valuable tool for expressing not only thoughts and emotions, but also our own thoughts. So the question is, how long have you not spoken? Long press and like for three seconds to learn more.