Ingredients are recommended to remove blemishes on the face from the inside out

Mondo Fashionable Updated on 2024-01-19

The beauty of our skin is not only due to the care of the external environment, but also closely related to the health of our body. In the face of spots on the face, we can improve the internal environment through food, so as to achieve the effect of whitening and freckle removal. Here are a few recommended freckle removal ingredients for you.

1.Tomato: Tomato is rich in vitamin C and carotene, which can inhibit the activity of tyrosinase, help reduce the production of melanin, and play a role in whitening and freckle removal.

2.Lemon: The vitamin C in lemons inhibits the production of melanin, which helps to lighten blemishes, while lemon juice also exfoliates.

3.Black beans: Black beans are rich in vitamin E, which can promote the metabolism of ** cells, help lighten spots, and can inhibit the production of melanin.

4.Sesame seeds: Sesame seeds are high in linoleic acid and protein, which helps to whiten the skin, and can increase the elasticity of the skin and improve the skin texture.

The above ingredients can not only improve the skin from the inside, but also accelerate the freckle removal effect by making external care methods such as **. Eat healthy and have beautiful skin all around you! Freckle removal and whitening ingredients.

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