As women get older, they pay more and more attention to the maintenance of **. It is the nature of every woman to love beauty, so in addition to daily maintenance and rest, they will also look for some ways to nourish the skin and delay the aging process. SkincareIt can be said that the product is part of their external maintenance, but the internal maintenance is just as important. In womenCosmetologyIn the menu, the pig's trotters are known as ".CosmetologyThe soup is very attractive. A few spoonfuls of pig's trotters in the mouth, warm the heart, not to mention, thisCosmetologyThe soup is also quite nutritious. Even people who don't like fat, inCosmetologyThere will also be love in front of the soup.
ThisCosmetologyThe name of the soup is:Lotus rootPig's trotter soup. Pig's trottersLotus root, shallots, ginger,Cooking wine, salt, red dates andGoji berriesIt is the main ingredient in making this soup. First, fresh trotters are cut into small pieces and soaked to remove the blood. Lotus rootThen remove the head and tail, peel and cut into hob pieces.
Then, add pig's trotters, a small amount of ginger and water to the waterCooking wine。Blanch the pig's trotters over high heat, remove the foam and wash them off with water. Next, add water, pig's trotters, and ginger slices to a pot and bring to a boil over medium heat. Then reduce to medium heat and simmer for about half an hour. Wait for the pig's trotters to simmer for half an hour, and then willLotus rootThe pieces are added to the simmer and simmer again for half an hour. After an hour of simmering,Lotus rootThe soup has been boiled to a rich extent. At this point, add the red dates and continue to simmer, and finally add salt andGoji berriesFlavouring. After turning off the heat, sprinkle with a little chopped green onionEssence of chicken, a bowlCosmetologyThe soup is done. This soup is delicious, pig's trotters are bouncy,Lotus rootThe soup is refreshing and delicious, making it perfect for winter drinking. If you like soup, don't miss this oneCosmetologySoup. Drinking it every few days has a good effect on ** maintenance.
in the makingCosmetologyWhen it comes to soups, there are some tips to help you make them more delicious and moreHealthof soup.
First of all, the pig's trotters should be blanched with water in advance and thoroughly washed off the foam, so that the soup will appear white and will not have a fishy smell. In addition, it is recommended to choose the forefoot part of the pig's trotters, so that the stewed soup will not be too greasy.
Secondly, the soup is so delicious that you can eat it directly with soy sauce or homemade seasonings, or make it into a cold dish, which is a good choice.
First of all, pig's trotters areCollagenThe abundance of **. CollagenIt is an important structural protein, which can increase elasticity, reduce the appearance of wrinkles, and delay aging. Drink a bowl every dayCosmetologyThe soup is equivalent to replenishing it from the insideCollagenfor firmer and more elastic skin.
Secondly,Lotus rootAbundantDietary fiber, helps to promote intestinal peristalsis and detoxification, alleviate constipation, and improve the digestive systemHealth。At the same time,Lotus rootVitaminscIt can also enhance the radiance of ** and reduce skin dullness.
In addition, red dates andGoji berriesIt is also widely believed to haveCosmetologyEffect. Red dates are abundantVitaminsc andVitaminse, can protect ** from free radical damage, nourish the skin, and promote metabolism. WhileGoji berriescarotene andVitaminsaHelps maintain moisture balance and elasticity and reduces the appearance of wrinkles and fine lines.
ThisCosmetologyThe soup is not only a delicacy, but also a woman's pursuit of beauty andHealthwishes. Drink one bowl at a timeCosmetologyThe soup is not only good for the skin, but also a delicious taste. Try it and you'll be sure to be spoilt for choiceCosmetologyThe effect is impressed.
Women are very beautiful andHealthThe pursuit never stops. In addition to daily external maintenance andSkincareThe internal maintenance is equally important. ThisLotus rootPig's trotter soup is called ".Cosmetologysoup", while nourishing the skin, it can also bring enjoyment to the taste buds. AbundantCollagenDietary fiberwithVitaminsand make it a women's favorite. Drink a bowlCosmetologysoup, feel the radiance of the skin from the inside outHealth。Let the beauty andHealthAll the timeWith youEvery day!