Winter is the season for coughs and colds, and throat discomfort is even more annoying. In order to prevent colds and relieve throat discomfort, we should eat more of one that has the effect of moistening the throat and relieving cough".FruitKumquatKumquatAbundantVitaminsc. Trace elements, which have the effect of moistening the throat and relieving cough, clearing the throat and relieving the throat;At the same time,KumquatIt has hepatoprotective, antioxidant and vascular maintenanceHealthefficacy. For better enjoymentKumquatWe can try some of the benefitsKumquatRecipe. Below, we will introduce you how to make kumquat gummies and kumquat lemon soup, I hope it will be helpful to you.
Kumquat gummies are a dishDeliciousNutritious snacks can not only help moisten the throat and relieve cough, but also increase nutrition. The steps to make kumquat gummies are as follows:
1.Prepare a pound and a halfKumquat, first soak it in water for about 5 minutes to remove any remaining pesticides.
2. Cut the washed kumquat in half, remove the seeds, and steam it in a steamer for 5 minutes.
3. Pour the steamed kumquat and the juice into the wall breaker and whip it into a paste.
4. Heat the wok and pour in the pasty kumquat paste and rock sugar, stir-fry until the rock sugar is completely melted.
5. Add lotus root powder or white jelly and continue to stir-fry evenly until viscous.
6.Apply cooking oil to the bottom and around the mold, pour in the fried paste, smooth the surface, and let it cool naturally.
7.After it has cooled completely, it is demolded and cut into a shape to suit the taste, and coated in a layerDesiccated coconutand serve.
Kumquat gummies are delicious, soft and creamy, not only for children, but also for the throat.
Kumquat lemon soup is a heart-warming winter drink that moistens the throat, warms the stomach, and prevents colds. The steps to make kumquat lemon soup are as follows:
1.Prepare 500 gramsKumquatAdd an appropriate amountTable saltand flour, wash with water, cut in half to remove the seeds.
2. Put the chopped kumquat and lemon slices into a pot, add an appropriate amount of water and rock sugar.
3.Stir constantly, willKumquatwithLemonCook until the broth is thick, then addGoji berriesContinue to stir-fry for about 10 seconds.
4. Take out the boiled kumquat lemon soup, which can be diluted with boiling water and drink.
This lemon soup is both heart-warming and heart-warming, especially in winter, and will be enjoyed by both the elderly and childrenDelicious
KumquatAs a richVitaminscFruitsIt has a good effect on moistening the throat and relieving cough and preventing colds. Kumquat fudge and kumquat lemon soup are two coursesDeliciousAgainHealthcan help us relieve throat irritation and prevent colds. During the cold winter months, eat moreKumquat, keep our coughs and colds away.
With the continuous development of society, people are interested inHealthThe attention is also increasing. KumquatAs a kind of throat moistening and cough suppressantFruits, which gradually attracted the attention of the public. This article is introducedKumquatofHealthThe benefits and ways to make kumquat gummies and kumquat lemon soup are hopefully accessible to people during the winter monthsKumquatto keepHealth。Therefore, when your throat is upset, you may wish to eat moreKumquatand let it be brought to youHealthand comfort. Remember, keep your throat comfortable and stay away from coughs and colds for better enjoymentlifeof the good.