Green olivesIt is a very nutritious fruit. Not only can it be eaten as is, but it can also be used to make soup. Green olivesYesMoistens the lungs and dissolves phlegmIt is very suitable for dry lungs and cough problems in autumn and winter. In addition,Green olivesIt is also rich in protein, vitamins andMineralsTrace elements, which are very beneficial for good health. It contains 10 times more vitamin C than apples, and the calcium in it is easily absorbed by the body. In addition,Green oliveschlorophyll andCaroteneIt has a good effect on **beauty and beauty, so female friends can also drink more in terms of maintenance**OlivesSoup. In addition,Green olivesIt also helps to calm the mind and improve sleep quality. In this article, I will share with you four different onesGreen olivesThese recipes are suitable for people who stay up late, people with acne, and smokers who are prone to throat irritation. Green olivesThe soup is sweet in the mouth, and the throat is comfortable after drinking, and it has the effect of moisturizing yin and dryness, clearing the throat and dissolving phlegm. Through the following paragraphsGreen olivesI hope you can get the introduction of soup rightGreen olivesThere is more knowledge and awareness of the method of making soup.
This lean pork soup with dendrobium abalone is a very nourishing soup. willGreen olivesPat it flat and set aside, blanch the lean meat into pieces, and blanch the abalone cleanly. Then, put all the ingredients in a stew pot and add the appropriate amount of mineral waterSimmer over waterCook for two hours. Finally, add an appropriate amount of salt to taste just before it comes out of the pan. Not only is this soup delicious, but it also has:Moistens the lungs and dissolves phlegmefficacy. DendrobiumwithGreen olivesThe combination makes the soup sweet and delicious, and the throat is very comfortable after drinking.
Green olive and pear pork bone soup is a nourishing soup suitable for autumn and winter. willSydneyWash and cut into cubesPork bonesWash and blanch and removeGreen olivesPat flat and set aside. Next, put all the ingredients into the soup pot, pour in an appropriate amount of water, bring to a boil over high heat, then reduce the heat to low and simmer for an hour. Finally, you can add the right amount of table salt to taste according to your personal taste. This soup doesn't just haveMoistens the lungs and dissolves phlegmIt also helps to replenish qi and nourish yin, moisturize and nourish the skin. Green oliveswithSydneyThe combination makes the soup sweet and refreshing, which is very suitable for drinking in autumn and winter.
Green Olive Wheat Winter Pig Soup is a soup that is perfect for autumn and winter. Blanch the pork and remove it and place it freshGreen olivesWash and crack with the back of a knife. Next, pour an appropriate amount of water into the pot and prepare itDendrobiumWheat DongGreen olivesPut the blanched pork in a pot and simmer over high heat for about 20 minutes, then turn to low heat and simmer for about 40 minutes. Once the flavor of the ingredients has been fully integrated into the soup, add an appropriate amount of salt to taste. This soup has bothMoistens the lungs and dissolves phlegmIt also has the effect of nourishing yin and nourishing beauty. DendrobiumwithWheat DongThe combination makes the soup rich in taste, which is very suitable for autumn and winter nourishment.
Throat clearing olive vinegar is a great drink for people with an upset throat. willGreen olivesPat flat for standby, willSugarRinse. Then, willGreen oliveswithSugarPut it in a high-temperature sterilized glass bottle and pour in an appropriate amountRice vinegarCover with an airtight lid after submerging the ingredients and expel as much air as possible. Place the sealed bottle in a cool place and ferment it naturally for 1 to 3 months, then you can open it and soak it in water for drinking. ThisOlivesVinegar not only has the effect of clearing the throat and dissolving phlegm, but also provides protection for the throat and relieves the symptoms of throat discomfort. MatchingSugarwithRice vinegarIt makes the taste more mellow and fragrant, which is very suitable for people who stay up late for a long time or have an uncomfortable throat.
Through the above four paragraphsGreen olivesWe can learn about the introduction of soupGreen olivesA variety of ways to eat and efficacy. Green olivesNot only can it be eaten directly as a fruit, but it can also be combined with other ingredients to make soup, making the soup more nutritious and hasMoistens the lungs and dissolves phlegmIt has the effect of clearing heat and detoxifying. Either wayDendrobiumAbaloneLean brothSydneyPork bone broth, stillWheat DongPig show soupwithOlivesVinegar is a soup that is very suitable for autumn and winter, which can nourish the body, improve dry lungs and cough problems. In addition,Green olivesThe unique ingredient also helps to improve beauty and sleep quality. So, encounteredGreen olivesDon't hesitate to buy this ingredient and try the above soup recipes. Green olivesThe benefits are many, and they are very good for health, especially for people who need to nourish their lungs, relieve coughs, and take care of their skin. I hope the above sharing will be helpful to everyone, if you like, you can **, like and comment, your support will be my biggest motivation. Thank you all for your ** and we'll see you tomorrow!
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