Health for All says
In recent years, people have paid more and more attention to health, and traditional Chinese medicine has become a popular choice. As a part of traditional Chinese medicine health preservation, dietary health has always attracted much attention. In traditional Chinese medicine theory, food is regarded as an important means of regulating the five elements of yin and yang in the human body. Among the many health prescriptions, the chicken inner golden potato cake is highly regarded for its unique therapeutic effect. As an experienced veteran Chinese medicine practitioner, I would like to introduce you to this recommended dietary formula.
First, let's take a look at the characteristics of chicken inner gold. Chicken Inner Gold is a valuable medicinal material in traditional Chinese medicine, and it is classified as an antidepressant medicine in traditional Chinese medicine theory. Chicken inner gold can relieve liver depression, promote qi and blood, and regulate the spleen and stomach. In addition, chicken inner gold also has good medicinal value. It can not only ** chest tightness, phlegm and other symptoms, but also can relieve the discomfort caused by food accumulation. Therefore, chicken inner gold is also widely used in dietary therapy.
Sweet potato is another common ingredient. It can strengthen the spleen and appetize, nourish qi and nourish yin. In traditional Chinese medicine theory, it is believed to have calming and calming properties. At the same time, it can also regulate the stomach and intestines and relieve the discomfort of stomach fullness caused by food accumulation.
In the health theory of traditional Chinese medicine, diet is regarded as one of the most important means of conditioning. Chicken Inner Golden Potato Cake is one of the representatives. The following ingredients are required to make this cake: chicken breast, starch powder, chicken flakes, salt, pepper, chicken essence, green onion, ginger and garlic. First of all, cut the chicken breast into fine pieces, add the starch powder and seasoning, mix well, and then add the chopped chicken flakes and stir well. Next, place the stirred batter in a pan and fry over low heat until golden brown on both sides. Eating this cake as a health dish can not only taste unique, but also have a health effect.
So, how should the golden potato cake in the chicken be eaten?According to the theory of traditional Chinese medicine, for people with symptoms such as chest tightness, phlegm, and food accumulation, chicken inner golden potato cake is a good choice for dietary therapy. Each consumption should be in moderation, generally a maximum of one piece per meal. At the same time, for people with a cold stomach, it should be eaten with an appropriate amount of ginger soup to increase the effect of warming and eliminating food. Chicken golden cake is not suitable for long-term excessive consumption, and the misunderstanding of partial eating should also be avoided.
Of course, diet ** as a means of conditioning the body, the effect takes a certain amount of time. Therefore, people who want to achieve the therapeutic effect through chicken golden potatoes need to insist on long-term consumption, pay attention to the balance of yin and yang in their diet, avoid overeating greasy and spicy food, and develop good eating habits.
All in all, it is no accident that the chicken inner golden potato cake was recommended by Zhang Xichun as a food recipe. The uniqueness of the traditional Chinese medicine theory and medicinal diet raw materials it contains makes it a delicacy that combines food and health. We can eat this cake in moderation according to our own needs and physique. However, it is worth reminding that the regimen should be based on science, so please consult a professional TCM practitioner before consuming it to ensure that your body is in the right condition.
Health References:
1.Zhang Xichun. Dietetics[M].China Publishing House of Traditional Chinese Medicine, 2009