Get rid of insomnia, these 8 herbs are the best to do!

Mondo Health Updated on 2024-01-30

Commonly used insomnia Chinese herbal medicines, syndrome differentiation selection, outstanding effect, these 8 rare insomnia Chinese herbal medicines, which one have you used?Friends with insomnia, you might as well communicate.

1. Night-cripping vine.

Materia Medica": replenish the middle qi, travel the meridians, clear the blood veins, and treat labor injuries.

Suitable for: upset and insomnia, body aches and pains, **itchy rash, cough and other people.

Contraindications: People with manic symptoms, who are on fire at every turn, emotionally excited, and angry, should use with caution.

2. Sour jujube kernels.

Materia Medica: Calm the liver and regulate qi, moisten the lungs and nourish yin, warm and damp, collect qi and stop sweating, benefit the heart and mind, and brighten the ears and eyes.

Applicable people: upset and unable to sleep, easily frightened, panicked and afraid, weak, especially sweating, night sweats and other people.

Contraindications: People with symptoms such as slippage, chest and rib pain, abdominal distension and nausea, and anorexia should be used with caution.

3, Bai Ziren.

Compendium of Materia Medica: Nourishing the heart, moistening the kidneys, and calming the mind.

Suitable for people: insomnia, timid and afraid, easily frightened, waking up at a little sound, night sweats, leakage, constipation and other people.

Contraindications: People with unformed stools, frequent diarrhea, and a lot of phlegm should use with caution.

4. Poria cocos. Treatise on medicinal properties: appetizing, anti-nausea, good and reassuring.

Suitable for people: upset, insomnia, restlessness, more and more tired the more you sleep, poor urination, frequent edema, body aches and heaviness, etc.

Contraindications: People with hot hands and feet, hot body, frequent fire, frequent urination, and leakage should be used with caution.

5. Cocoon. Treatise on Medicinal Properties": The Lord is frightened, calms the nerves, and makes up for fatigue;The heart of the Lord is full of pain and the small intestine is unfavorable.

Suitable for people: insomnia, uncontrollable, panicked, easily frightened, lack of strength, edema, yellowish complexion, dizziness and forgetfulness, unformed stools, etc.

Contraindications: People who have difficulty urinating or incomplete urination or slippery urine should use with caution.

6. Schisandra chinensis.

This scripture: The main benefit of qi, cough against the upper qi, labor injury wins, make up for deficiencies, strengthen yin, and benefit men's essence.

Suitable for: people who do not sleep well, love to sweat, have a dry mouth and are thirsty, often cough, slippery diarrhea, and often have diarrhea.

Contraindications: Pregnant women and people in the early stage of cold infection should use with caution.

7. Acacia skin.

This scripture: The Lord is safe and visceral, and the mind is joyful and worry-free.

Suitable for people: insomnia, restlessness, mood is always depressed, muscle and bone injury, swelling and pain, etc.

Contraindications: People with gastritis, wind, heat and sweating should use with caution.

8. Ambition. This scripture: The main cough and reverse injury to make up for the shortcomings, remove the evil spirit, benefit the nine tips, benefit the wisdom, the ears and eyes are smart, do not forget, and strengthen the will and strength.

Suitable for people: insomnia, easy to be frightened, memory loss, dream leakage, cough and phlegm, etc.

Contraindications: People who often have fever, redness, high thoughts, and night sweats should be used with caution.

Traditional Chinese medicine pays attention to syndrome differentiation, accurate syndrome differentiation, and medicine can be symptomatic in order to achieve immediate results, so it is necessary to use Chinese herbal medicine according to the results of individual syndrome differentiation.

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