In winter, when the chill hits, we tend to feel discomfort in our lungs and cough frequently. And in order to moisturize the lungs, the cough effect is good, and the yin is nourishedWellnessPears have become one of the preferred ingredients for people. Pear soup is easy to cook because of its simplicityDeliciousPrized for its delicious properties, it can bring people the effect of moisturizing the lungs, but also can bring warmth and care to the body.
Pear kumquat rock sugar and red date soup is a dream combination that moisturizes the lungs, relieves cough and nourishes yin. The ingredients are pearsKumquat, red dates, dried lily slicesGoji berrieswithRock sugar。Wash the pear with the skin and cut it into piecesKumquatWash and cut open, red dates, lilies andGoji berriesWash and set aside. Will pears,Kumquat, red dates,Goji berries, lilies andRock sugarPut it in a casserole, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and cook for 20 minutes to let the flavor of the ingredients fully cook. This pear kumquat rock sugar and red date soup not only moisturizes the lungs, has an obvious cough suppressant effect, but also nourishes yinWellnessto make the body feel the warmth from within.
Stewed pears with rock sugar are also a widely praised pear soup. The ingredients are simple, only pears are neededSugarwithChuanbei。Cut the head of the pear, dig out the heart of the pear, and then wash itChuanbeiFracturing open, washedRock sugarGet ready. willChuanbeiwithRock sugarPut it inside the pear and add an appropriate amountPurified water, close the lid,Simmer over waterSimmer for about 1 hour. This pear soup is characterized by moisturizing the lungs, being effective in relieving coughs, and it is also possibleLaxative
White fungus rock sugar tangerine peel stewed pear can not only beMoistens the lungs and relieves cough, it can also clear heat and reduce fire. Ingredients include pearsTremella, red dates,Goji berriesRock sugarwithTangerine peel。Wash and cut the pear with the heart and skin, and the red dates and beyondGoji berriesWash and set aside, then put againTangerine peelWash and shred. Put all the ingredients into a soup pot, add an appropriate amount of water to boil, then turn to low heat and simmer for about 40 minutes until the flavor of the ingredients comes outTremellaGelatinous can be dispensed. This pear soup is effective in moisturizing the lungs, relieving coughs, and can help reduce fire and soothe symptoms such as mouth ulcers.
Summary: Winter is the season when the lungs are most susceptible to cold, and pears haveMoistens the lungs and relieves cough, nourishing yinWellnessThe efficacy of the becameWinter WellnessThe prescription. The pear soup is simple and easy to make, and it is not only delicious, but also effectively achievedWellnesseffect. Whether it is pear kumquat rock sugar and red date soup, or Sichuan shell rock sugar stewed pears and white fungus rock sugar tangerine peel stewed pears, they all have different characteristics and effects, but they can all bring warmth and comfort to people on a cold winter day. Let's savor this dish in the cold seasonDeliciousThe pear soup moisturizes the lungs, has an obvious cough suppressant effect, and nourishes yinWellnessto keep the body warmHealthGrow.
In general, the soup through pears can moisturize the lungs, have a significant cough suppressant effect, and nourish yinWellness, so that people feel the warmth and care of the body in the cold season. Whether it's pear kumquat rock sugar and red date soup, Chuanbei rock sugar stewed pears or white fungus rock sugar tangerine peel stewed pears, they are all good choices for nourishing the body. Pear soup not onlyDeliciousIt is important to be tasty, improve the condition of the lungs, relieve symptoms such as coughing, and at the same timeWellnessValue. In the winter time, let's savor thisWellnessofDeliciousto allow the body to thrive in warmth. By boiling pear soup, we are able to better nourish the body and promote the body's growthHealthDevelop. Let's enjoy the beauty of winter and taste this togetherWellnessThe taste of it!
With the arrival of the cold winter days, people began to look for a tonic suitable for winterWellnessMethod. Among the many health foods, pear soup is highly regarded for its unique effects of moisturizing the lungs, relieving cough and nourishing yin. Pears are rich in water and are rich in nutrientsFruitsCooking soup with other ingredients is not only delicious, but also effective in boostingWellnessEffect. In this cold season, enjoy both a bowl of pear soupDelicious, and feel the warmth from within, so that the body can be fully cared for and cared for in winter.
Pear kumquat rock sugar and red date soup is one of the very popular pear soups in winter. The preparation of this soup is very simple, you only need to prepare pearsKumquat, red dates, dried lily slicesGoji berrieswithRock sugar。Cut the washed pear with the skin into cubes, willKumquatAfter washing, cut open, red dates, lilies andGoji berriesIt also needs to be washed and set aside. Will be prepared pears、Kumquat, red dates,Goji berries, lilies andRock sugarPut them together in a casserole, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and cook for about 20 minutes until the flavor of the ingredients is fully cooked. This pear soup not only moisturizes the lungs, has an obvious cough suppressant effect, but also nourishes yinWellness, giving people a warm and moist taste like spring.
It is worth mentioningKumquatIt is one of the highlights of this pear soup. KumquatAbundantVitaminsc, with the effect of clearing heat and detoxifying, moistening the lungs and widening the lungs. In the cold weather of winter,KumquatThe addition not only adds to the taste, but also adds an extra tonic effect to the pear soup. And red dates, lilies andGoji berriesThe addition of pear soup can not only add taste, but also further enhance the nourishing effect of pear soup. Such a bowl of pear kumquat rock sugar and red date soup is not only mellow in taste, but also rich in nutrients, which can provide us with the energy and nutrients we need.
Stewed pears with rock sugar are also a highly regarded pear soup recipe. The ingredients used to make this soup are pearsSugarwithChuanbei。First, cut the head of the pear, remove the heart, and then wash itChuanbeiCrushed,Rock sugarAlso wash and set aside. willChuanbeiwithRock sugarPut it inside the pear, then add the appropriate amountPurified water。Place the stew potSteamerAdd an appropriate amount of water, cover and steam for about 1 hour. Chuanbei rock sugar stewed pears haveClear the lungsIt has the effect of moisturizing the throat, relieving cough and soothing the symptoms of throat discomfort.
Chuanbeiis the key ingredient in this soup, it has:Moistens the lungs and relieves cough, the effect of clearing heat and moistening the intestines. In the dry climate of winter, people are prone to symptoms such as cough and sore throat, whileChuanbeiIt is a good way to alleviate these discomforts. Therefore, the stewed pear with rock sugar has become a winter nourishmentWellnessThe first choice.
Stewed pears with white fungus rock sugar and tangerine peel are also one of the most popular pear soups in winter. Ingredients include pearsTremella, red dates,Goji berriesRock sugarwithTangerine peel。Remove the heart of the washed pear and cut it with the skin, and mix the red dates andGoji berriesWash and set aside. Tangerine peelShred after washing. Then put all the prepared ingredients into a soup pot and add an appropriate amount of water to cook. Bring to a boil over high heat, turn to low heat and simmer for about 40 minutes until the flavor of the ingredients comes outTremellaGelatinous can be dispensed. This pear soup can do bothMoistens the lungs and relieves coughIt can also soothe throat discomfort and bring comfort and comfort to the body.
It should be noted thatTremellaIt is an important ingredient in this pear soup. TremellaIt is a natural gelatinous food rich in polysaccharides andProteinsIt has the ability to nourish yin and moisten the lungs and nourish the skinCosmetologyefficacy. In this pear soup,TremellaThe addition of the soup not only makes the soup fuller, but also provides additional nourishment and protection to the body.
To sum up, pear soup is a winter tonicWellnessThe prescription has beenMoistens the lungs and relieves cough, nourishing yinWellnessefficacy. Pear, kumquat rock sugar and red date soup, Sichuan shellfish rock sugar stewed pears and white fungus rock sugar tangerine peel stewed pears are all good choices. Not only do they taste delicious but they also provide warmth and comfort to the body. Let's savor this dish in the cold seasonDeliciousThe pear soup moisturizes the lungs, has a significant cough suppressant effect, and nourishes yinWellnessto keep the body warmHealthGrow. At the same time, it is also necessary to pay attention to the reasonable combination of ingredients, and choose the pear soup that suits you according to your personal physique and needs to achieve the bestWellnessEffect. Let's enjoy the beauty of winter together and savor thisWellnessThe taste of it!