What are the signals of a nervous breakdown?

Mondo Health Updated on 2024-01-31

Neurasthenia, also known as neurosis, may show some of the following signs:

1.Persistent fatigue: Feeling extremely tired and having difficulty recovering even after rest.

2.Sleep problems: Difficulty falling asleep, waking up easily, or having poor sleep quality, resulting in more fatigue during the day.

3.Mood swings: Easily feel anxious, irritable, irritable, and have large mood swings.

4.Difficulty concentrating: difficulty concentrating, memory loss, and reduced work and study efficiency.

5.Muscle tension: Muscle tension and neck or shoulder pain.

6.Digestive problems: Gastrointestinal problems such as stomach pain, changes in appetite, etc., may occur.

7.Headache: Recurrent or periodic headaches that may be accompanied by dizziness.

8.Palpitations: Feeling your heart beating faster and your heart palpitations restless.

9.Allergic reactions: allergies to irritants such as light, noise, odor, etc.

10.Sexual function problems: may affect sexual desire, sexual function, and lead to sexual problems.

11.Social avoidance: Gradually avoids social activities and is sensitive to external stimuli.

These signals may be related to factors such as long-term stress, anxiety, etc. If these symptoms occur, it is advisable to consult a medical professional or psychologist for a detailed evaluation and appropriate ** advice.

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