New Year's Day is healthy
There is a blood clot in the body, hands and feet prophet!These 5 manifestations suggest that the blood vessel may be blocked
In the theory of traditional Chinese medicine, the flow of qi and blood within the human body is closely related to health.
When a blood clot appears in the body, the hands and feet are often the first to react. This article will delve into these 5 manifestations to help you understand your physical condition and prevent blood vessel blockage in time.
1. Numbness in hands and feet.
In thrombosis, blood flow is blocked, causing nerves in the hands and feet to not get enough nutrients, causing numbness. Traditional Chinese medicine believes that poor flow of qi and blood is the main cause of numbness, and blood clots are one of the common causes of poor flow of qi and blood. If you often feel numbness in your hands and feet, you should pay attention to it and seek medical attention in time.
Second, cold hands and feet.
When blood clots appear in the body, blood circulation is affected, causing the temperature of the hands and feet to drop, and the hands and feet become cold. Traditional Chinese medicine believes that cold hands and feet are related to the lack of qi and blood, and the formation of blood clots will affect the normal circulation of qi and blood. If your hands and feet often feel cold, especially at the turn of the season, it is advisable to seek medical attention promptly.
3. Weakness of hands and feet.
When blood clots appear in the body, the muscles and nerves in the hands and feet are affected, leading to symptoms such as weakness and muscle atrophy in the hands and feet.
Traditional Chinese medicine believes that poor circulation of qi and blood can lead to the loss of nourishment in the muscles, which can lead to a feeling of fatigue. If you often experience weakness in your hands and feet, be alert to the risk of clogged blood vessels.
Fourth, swollen hands and feet.
After thrombosis, blood circulation is blocked, causing water to remain in the hands and feet, causing edema. Traditional Chinese medicine believes that edema is related to qi and blood stasis, and blood clots are one of the important causes of qi and blood stasis. If your hands and feet are often swollen, you should seek medical attention in time to avoid missing the best time.
5. Pain in hands and feet.
When a blood clot affects a nerve, there is significant pain in the hands and feet. Traditional Chinese medicine believes that pain is related to stagnation of qi and blood and pain that does not pass through. After thrombosis, the flow of qi and blood is blocked, causing the nerves to compress, which can cause pain.
If you often experience pain in your hands and feet, you should seek medical attention as soon as possible.
From the perspective of traditional Chinese medicine, the above five manifestations are all related to poor circulation of qi and blood. Blood clots are one of the important causes of poor blood circulation. Therefore, maintaining the smooth flow of qi and blood is essential to prevent and ** blood vessel blockage. In our daily lives, there are a few things we can do to promote the flow of qi and blood:
1.Eat wisely: Eat more foods rich in dietary fiber, vitamins and minerals, such as fresh vegetables, fruits, whole grains, etc. Reduce your intake of high-fat, high-calorie, and high-salt foods.
2.Moderate exercise: Engage in regular aerobic exercise, such as walking, jogging, swimming, etc. Exercise helps to boost blood circulation and metabolism.
3.Control chronic diseases: Chronic diseases such as high blood pressure, diabetes, and hyperlipidemia can increase the risk of thrombosis. Controlling the development of these diseases can effectively prevent blockage of blood vessels.
4.Maintain good lifestyle habits: Quitting smoking and limiting alcohol, getting enough sleep, and having a good attitude can all help maintain the smooth flow of qi and blood.
5.Traditional Chinese medicine conditioning: Traditional Chinese medicine believes that "qi stagnation and blood stasis" is one of the important causes of thrombosis. Therefore, the use of traditional Chinese medicine for conditioning, such as blood circulation and blood stasis, qi circulation and other methods, can promote the smooth flow of qi and blood.
6.Regular check-up: Through regular physical examinations and vascular examinations, signs of blood vessel blockage can be found in time and effective measures can be taken.
7.Seek medical attention in time: If you have symptoms such as numbness, coldness, fatigue, edema or pain in your hands and feet, you should seek medical attention in time for examination and **. Early detection and blockage of blood vessels can reduce the risk of complications.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!