In modern society, young people are facing more and more pressure as the pace of life increases. In order to relieve tension and fatigue, many young people choose to go to Tuina to seek relaxation. However, doctors do not recommend frequent Tuina for young people who have no obvious problems**. This article will explain the reasons behind this phenomenon and how to treat Tuina correctly.
Tuina Department is a professional department of the hospital, which is mainly responsible for various musculoskeletal diseases, such as cervical spondylosis, lumbar spondylosis, etc. Massage doctors use professional techniques to help patients relieve pain and restore body functions. However, this does not mean that Tuinako is a relaxing place for everyone. The presence of doctors is primarily for the purpose of ailment, not to provide entertainment or relaxation.
In the night clinic of the massage department, we can see a large number of young people coming to see us. Some of these young people do have certain musculoskeletal problems that require a doctor's attention. But there are also many young people who do not have obvious diseases and just want to relax through massage. This phenomenon worries doctors.
Doctors believe that Tuina** is not for everyone. For young people who don't have obvious problems, excessive massage may lead to muscle relaxation and may even exacerbate pre-existing problems. In addition, Tuina** needs to be performed by a professional doctor, and if it is not done properly, it may cause harm to the patient's body. Therefore, doctors do not recommend young people who have no problems to go to the Tuina Department of the hospital.
First of all, we should recognize that Tuina** is a professional medical treatment, not a leisure activity. In the absence of obvious disease, we should try to avoid frequent massage. Secondly, if you do have musculoskeletal problems, we should seek medical advice according to our actual situation. The doctor will formulate an appropriate ** plan according to the specific situation of the patient.
Of course, young people also need to find suitable ways to relieve stress and fatigue. In addition to Tuina**, we can also try other methods such as yoga, tai chi, walking, etc. These exercises not only help us to relax our minds and bodies, but also exercise and improve our physical fitness. At the same time, maintaining a good routine and eating Xi habits is also an important way to relieve stress and maintain health.
In short, Tuina** is not suitable for all young people, and we should treat this medical treatment correctly according to our actual situation. In the absence of obvious problems, we should try to avoid frequent massage. At the same time, there are other ways we can relieve stress and maintain physical and mental health. Let's work together in pursuit of a healthier and better life.