In old age, people learn the importance of developing good Xi. During the decade between the ages of 61 and 70, here are 10 Xi that will bring you good fortune in your later years.
1.Keep moving and rejuvenate.
Exercise is a great way to keep your body healthy. Every morning, you can take a walk or do aerobics for about 30 minutes each time, and long-term adherence will help strengthen your physique. Exercise not only boosts blood circulation, but also boosts heart and lung function, keeping you energized in your later years.
2.Manage your emotions and be the master of your emotions.
Emotion management is a science. As we age, we are more susceptible to the influence of others, so learn to manage our emotions. In daily life, reflect on your words and deeds, record your emotional changes, and find ways to control your emotions. Don't lose your temper easily, be the master of your own emotions.
3.Be kind to others and make good connections.
Be a kind person and do many good deeds. Whether it's helping others with their difficulties or helping others, you'll be blessed with good fortune. When interacting with others, be kind and don't resent others for something unpleasant. Participate in more public welfare activities, contribute to society, and make your later life more fulfilling.
4.Keep reading and keep updating your mind.
Reading is a great way to learn Xi. By reading books, articles, and e-books, you can keep your thinking and knowledge up to date. Reading not only improves your cultural literacy, but also keeps you Xi habit of thinking and learning Xi. Find pleasure and wisdom in reading to enrich your later life.
5.Be elegant and speak appropriately.
Elegance is an attitude to life. Maintaining grace in speech and demeanor can reflect a person's inner cultivation. When interacting with others, do not use foul language or use impolite language. Not only can these words and actions make people feel uncomfortable, but they can also affect your image and relationships. Elegant conversation and proper manners can make you more respected and loved in your later life.
6.Take care of personal hygiene and pay attention to image maintenance.
Practicing good personal hygiene is a sign of respect for yourself and others. As you get older, you should pay more attention to personal hygiene and image maintenance. Basic hygiene Xi such as washing hands, washing face, brushing teeth, and bathing are necessary every day. At the same time, dress neatly and appropriately to show off your temperament and demeanor. While paying attention to personal hygiene, you should also pay attention to the hygiene and cleanliness of the environment to make your home more comfortable and warm.
7.Be diligent in cleaning and create a comfortable living environment.
A comfortable living environment can make your later life more enjoyable and comfortable. Keep the room clean and tidy every day and let sunlight and fresh air indoors. Planting some potted plants on your balcony can add greenery and vitality to your interior. Cleaning diligently not only maintains environmental hygiene, but also prevents the occurrence of diseases.
8.Be diligent and thrifty, and consume rationally.
Diligence and thrift are the traditional virtues of the Chinese nation. In later life, we should pay more attention to thrift and rational consumption. Don't blindly pursue material comforts, but consume according to your actual needs and economic situation. At the same time, we should also pay attention to saving resources such as water and electricity, and reduce wasteful behavior. Diligence and thrift can make your later life more stable and comfortable.
9.Think independently, don't follow blindly.
In your later life, don't be easily swayed by the voices of the outside world. Maintain the ability to think and judge independently, and do not blindly follow the actions and decisions of others. It is necessary to maintain vigilance and thinking ability on some social phenomena and problems, and have their own opinions and standpoints. Thinking independently can avoid being deceived by scams or other bad behaviors, making your later life more secure and stable.
10.Clean yourself and set a good example.
In old age, it is necessary to maintain a good Xi of self-purity. Don't engage in activities with bad habits or socialize with people who are not suitable. At the same time, you should also pay attention to whether your words and deeds are appropriate and appropriate. As one of the elders and family members, you should set a good example for the younger generations to see. Your words and actions will affect the image and social evaluation of the whole family. Cleansing yourself can make you feel more respected and loved in your later life.