The baby's complementary food should be added in a variety of ways, and the "right time" to add complementary food, don't make a mistake about it
Baby complementary food skillfully added this is a very test of the mother's work, although the baby is small, but he also has his own taste, we want to add complementary food for them must have a certain skill, otherwise it may have the opposite effect, let's take a look at what good way to choose. 
Magic Weapon 1: Time to add complementary food
Experts tell us that 4 to 6 months is the best age to start adding complementary food, because the oral nerves and muscles of such a big baby have gradually matured, and can better control the movement of the tongue, can move food from front to back and swallow smoothly, and with the eruption of teeth and the formation of chewing function, babies have gradually begun to like new textures and tastes.
Magic Weapon 2: Steps to add complementary foods
Complementary food addition is a gradual process, mothers should gradually advance according to the baby's development status and growth needs: 4 6-month-old babies are in the early stage of complementary food addition, it is recommended to give them more paste, puree and other easy-to-swallow foods, such as rice noodles, egg yolk puree or delicate vegetable puree; 7 9-month-old babies gradually learn to crush food with their tongue and palate, so mothers can choose some slightly particulate foods when adding complementary foods to them, such as minced vegetables or minced meat; 10 12-month-old babies are already able to chew food with their front teeth or gums, and the food prepared for them only needs to be slightly softer and lighter than **.
Magic Weapon 3: Rules for Adding Complementary Foods
After understanding what babies of different ages eat, let's talk about how to eat: 4 6-month-old babies are recommended to add complementary food 1 2 times a day, and the amount of each feeding is about 4 tablespoons; 7 9-month-old babies should add complementary food 2 3 times a day, and each time they can give them about half a bowl of food; After 10 months, the baby can eat regularly with "three meals a day", and the amount of complementary food can be increased to a full bowl each time. Of course, there are individual differences among babies, some have a large amount of food, some have a small appetite, and mothers should not be too demanding.
Also, it is particularly important to note that some babies may be allergic to a certain food, so when mothers add new complementary foods to their babies, it is best not to feed more than 5 ml for the first time, and pay attention to observe whether the baby has diarrhea, vomiting, itching and other allergic phenomena; In addition, the addition of new foods should not be too frequent, and it is advisable to wait 3 to 4 days between each food.
Eating good complementary food is very important for children's growth, and whether they eat well is directly related to children's intellectual development, physical growth, and immunity. Therefore, if you want to feed a baby who is healthy and intelligent, has strong immunity, and does not like to get sick, a good complementary food book is essential. Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick book is very informative and solves almost all the problems that babies will encounter in complementary food feeding. For example, in the book, how to arrange the daily meals of babies of different ages, what time should the baby be **, and what time should the baby eat complementary food are clearly written. For babies of different ages, how to arrange the total amount of meals a day is clearly indicated.
Take the 8-month-old baby as an example, what shape of complementary food should the baby eat, what kind of complementary food the baby should eat, the book lists detailed recipes, as long as the mother does it according to the book, the baby can eat nutritious and delicious complementary food.
A mother said that since she made complementary food for her baby according to the book, her baby is no longer a picky eater. Before you know it, your baby's appetite has doubled. In less than a month, the baby's face has become good-looking, not to mention, and he has grown 3 pounds of meat. Seeing that the baby's sleep has become sweet, and the little face is flushed, the mother is very happy.
In addition, each of the complementary foods in this complementary food book is designed to be reasonable, according to the baby's age to design, from the baby's six months onwards, what to eat at each meal is written in detail in the book.
The production of each complementary food is also written in detail, and the specific number of grams of raw materials needed, the process of production, and what nutrients can be added to the child are clearly written.
At the same time, it also summed up a lot of problems that are easy to occur in the process of adding complementary food, and my mother knows how to deal with it after reading it. Let your baby eat healthy and grow taller.
After receiving many Bao Ma books, I couldn't put them down, and the more I read them, the more I liked them, and I made delicious food according to the book, which was also very handy. And there are more than 200 complementary foods, which are made for children every day in different patterns, so that children can eat happily, eat healthier, and eat taller.
People who have used it say good, full of praise:
In the book, for 6 months and 3 years old baby food every week, what to eat every day are listed, scientific and authoritative and nutritious. As soon as this book came out, it was appreciated and recommended by many parenting experts, and it also made many parenting mothers love it.
With the help of professionals, even novice parents can make the addition of complementary foods handy. If you want to know more about the specific methods of pattern food, you can click the link below to buy!