After reading the down jacket**, is it a part-time job or raising geese to get rich?
Winter army coat or down jacket?
The military coat is a classic winter clothing, which has the advantages of good warmth, durability, dirt resistance, easy cleaning, and relatively low. It is usually made of wool, polyester, nylon and other materials, the production process is simple, so the cost is low, the design of the military coat is simple, and it does not pursue too many decorations and fashion elements, so it is very practical.
The down jacket has good thermal performance and comfort, and the duck down or goose down in the down jacket has the characteristics of lightness, softness and good warmth, which is suitable for wearing in cold weather.
From the point of view of cost performance, the cost performance of military coats is relatively high. Although down jackets have good thermal performance, they are relatively high and inferior to military coats in terms of durability and durability. If an individual is more concerned about warmth and durability and has a limited budget, then a military coat may be a better choice.
Tips for drinking water and hydrating your body in winter are as follows:
Drinking water in the morning and drinking a glass of water in the morning is good for your health, which can not only cleanse your stomach and intestines, but also wake up quickly.
Take a small sip of water to allow the body's internal organs to adjust to the water temperature.
After strenuous exercise, as well as in summer and winter, it is advisable to drink more water to maintain elasticity and delay the occurrence of wrinkles.
Don't drink too much water at once, drink it slowly and in multiple portions.
It is best not to drink water two hours before bedtime to avoid causing puffiness in the eyes.
Drink water from a large cup, fill it in a 400cc cup of water, and always remind yourself that it is okay to drink 8 glasses a day.
Put a large water cup on the table at work during the day, and don't forget to stop for a drink every time you pass by the water dispenser. Don't forget to put a bottle of water on the coffee table and bedside at home, and pick it up and drink it when you have nothing to do.
Drink plenty of fluids to prevent your blood from thickening. If water intake is insufficient, the blood tends to become viscous, which can lead to cardiovascular disease.
In winter, the temperature is low in the morning and evening, and many people have the Xi of exercising in the morning and evening. Before going out for exercise, warm up with a glass of warm water.