Winter solsticeIt is the coldest solar term of the year, marking the official start of the cold winter. At this time, the cold weather makes it even more necessary to find some warm food to keep out the cold. WhileWinter solsticeA bowl of wine brewing in the morning can not only warm the body, but also replenish qi and blood, make the hands and feet quickly return to warmth, and the qi and blood are ruddy.
Winter solsticeOn this day, the sun shy through the clouds, but still unable to escape the winter cold. The chill hit, and the air was ragingCold winds。People are tightly wrapped in cotton clothes and move forward cautiously. And on such days, warm food has become the most important in people's heartsDeliciousChoice.
Liquor, with its unique mellow aroma and sweetness, is known as blood nourishing and beautyRelax your muscles and rejuvenate your nerves, physical fitnessDeliciousGreat. Rich in vitamins A, B, carotene,Folic acid, calcium, iron, phosphorus, zinc and other trace elements, wine brewing has a good role in promoting human health.
A bowl of sake every morning will not only provide a wealth of nutrients, but also warm the body. When a steaming bowl of wine enters the mouth, the delicate and smooth taste seems to be able to dispel the chill of winter. The sweet flavor spreads in the mouth and is refreshing. In the warmth of the wine, one seems to find a hint of warm winter sunshine.
There are many ways to eat sake, the simplest of which is to eat it directly. But you can also add other ingredients to add more flavor and nutrients. For example, add eggsBrown sugarBarley, gourd and other ingredients, after boilingDeliciousIt's delicious, but it's also more healthy.
Brewed and boiled seedsBarleyIt's a highly regarded oneGastronomyBarleyIt has the effect of clearing heat and detoxifying, diuresis and swelling; Seeds are rich in vitamins andMineralsto help replenish the nutrients needed by the body; WhilePoria cocosIt has the effect of nourishing the spirit, strengthening the spleen and appetizing. Cook these ingredients together, not onlyDeliciousIt is delicious and can also provide sufficient energy and nutrients for the body.
First of all, you need to prepare the ingredients: sake,Barley, gourd,Lotus seedsPoria cocos, wolfberry, osmanthus.
1.willBarleyLotus seeds, gourd andPoria cocosRinse and soak overnight in warm water to make the ingredients softer.
2.Add an appropriate amount of water to the pot and put it inBarleyLotus seeds, gourd andPoria cocos。Bring the water to a boil over high heat, then reduce the heat to low and cook for 30 minutes until the potatoes are cooked through.
3.When the ingredients are cooked, pour the liquor into the pot, continue to boil over high heat, then put in the cleaned wolfberries, sprinkle with osmanthus, and let it cool slightly before eating.
This wine is boiled and boiledBarleyofGastronomyIt not only has a unique taste, but also contains richNutrition facts。In thisWinter solsticedays, let thisDeliciousFill up the entire cold season.
In the early morning, sunlight pours into the room through the windows, lighting up the breweryBreakfastdesktop. A steaming bowl of wine and boiled seedsBarleyPlaced in front of you, it gives off a rich aroma. Morning time is quietly coming, and the quiet atmosphere is filled with a warm smell. In this cold winter season, this oneDeliciousBreakfastLike the sun shining on the body, people feel infinite warmth and satisfaction.
Every bite of food is a pampering for the body, and every taste is rightlifeEnjoy. In the aroma of sake, welcome the warmth and beauty of winter. This wine is boiled and boiledBarleyBreakfast, both satisfiedTaste budsIt can also give the body abundant energy and nutrients.
Winter solsticeThe cold weather makes it even more necessary to find some warm food to keep out the cold. And every morning come a bowl of wine to boil the seedsBarleyIt can not only warm the body, but also replenish qi and blood, make the hands and feet quickly return to warmth, and the qi and blood are ruddy.
Sake brewing as a kind ofGastronomyNot only is the taste delicate and smooth, but also rich in varietyNutrition facts。Not only does it replenish the energy and nutrients your body needs, but it also soothes the discomfort of the cold. A warm bowl of wine brewed during the cold winter monthsBreakfastBe ideal for people.
Make sake brewed and boiled seedsBarleyThe method is simple and easy, and the combination of ingredients is even more nutritious. ThisGastronomyThe production can not only meetTaste budscan inject a steady stream of energy into the body's health. InWinter solsticeTry this one this cold seasonDeliciousof wineBreakfast, let the warm taste fill your heart, and let the good taste accompany you throughout the winter.